Acorn squash and Brussel sprout side dish

This acorn squash and Brussel sprout side dish is topped with candied pecans, pomegranate and a tasty dressing. Perfect as a holiday side, and healthy too.

As I mentioned in the preview I shared earlier in the week, I’m excited to be hosting today’s holiday sides Sunday Supper. There are a few sides that are pretty much always going to be on our table, with cranberry sauce being at the top of the list, but I do mix things up as well. Hosting today was the perfect excuse to try something new. This acorn squash and Brussel sprout side dish is so easy and tasty, with a wonderful sweet-savory mix, I wish I’d made it sooner.

The Holiday side checklist

While I do like trying new sides, I still kind of have a few criteria I tend to stick to. I love things that are roasted, so they will always be higher up in my list. Seasonal vegetables, such as roots, are perfect for this time of year so any excuse to build them in is good. A little sweet and savory combined is also something that feels so fitting for the Holiday season (as I have included previously in my rutabaga, bacon and date stuffing and Jerusalem artichoke and persimmon stuffing).

This acorn squash and Brussel sprout side dish (or Brussels sprouts, as they’re more commonly known in the US) has all of that and more. It’s a tasty combination of roasted vegetables, nuts, pomegranate and a delicious dressing. Plus, it has the added bonuses of being gluten free and vegan so it’s a dish that can be enjoyed by almost everyone.

How it’s made

This acorn squash and Brussel sprout side dish is also easy to make. After preparing the squash, onion and Brussel sprouts, you roast them with a little salt and olive oil. Meanwhile, make your quick and healthy candied pecans by dry-frying the pecans then adding the maple syrup. Toss and tip them out and allow them to cool while you whisk up the dressing and pop the pomegranate seeds from the shell. Once the vegetables are ready, toss everything together and serve.

This acorn squash and Brussel sprout side dish is a lovely mixture of flavors and textures. It’s colorful and full of the flavors of the season. One of the best things for me, though, is it’s a lot lighter, and healthier, than so many traditional sides and works for so many diets. This is a dish you’ll be glad to add to your table, whether for Thanksgiving or any meal you like. Give it a try, and enjoy.

5 from 1 vote

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Acorn squash and Brussel sprout side dish

Prep Time

15 mins

Cook Time

30 mins

Total Time

45 mins

 

A simple combination of ingredients that's full of flavor and textures.

Course: Side Dish

Cuisine: American

Servings: 4

Calories: 221 kcal

Author: Caroline's Cooking

Ingredients

• 14 oz acorn squash 1/2 squash, approx, 400g unpeeled, 10oz/280g peeled and deseeded weight
• 8 oz Brussel sprouts 225g, approx 6 1/2oz/180g peeled weight
• 1/2 red onion
• 1/4 tsp salt
• 3 tbsp olive oil divided
• 1/4 cup pecans 30g
• 1 tsp maple syrup
• 1 tbsp lemon juice
• 1 tsp pomegranate molasses pomegranate syrup
• 2 tbsp pomegranate seeds

Instructions

1. Preheat the oven to 400F/200C.
2. Peel and de-seed the squash and cut into roughly bite-sized pieces. Remove the ends from the Brussel sprouts and cut them in half length-wise, or in quarters if larger. Remove the outer 'leaf' from them as well. Peel and roughly chop the onion.
3. Toss the squash, sprouts and onion in 1tbsp of the oil and lay in a single layer in a baking dish/baking sheet. Sprinkle over the salt and roast for approx 30min until the squash is tender and all vegetables are just browning.
4. Meanwhile, have a piece of parchment paper ready to put the pecans on. Then toast the pecans for a couple minutes in a dry skillet/frying pan until you can start to smell their slight nuttiness. Remove from the heat and add the maple syrup. Quickly toss so all the pecans are coated then tip out onto the parchment, making sure the buts are separated. Leave to cool.
5. Whisk together the lemon juice, pomegranate syrup and remaining 2tbsp olive oil for the dressing.
6. Once the squash and sprouts have cooked, add the pecans, broken up if you prefer, pomegranate seeds and drizzle over the dressing (you may not want all of it). Best served warm.

Nutrition Facts

Acorn squash and Brussel sprout side dish

Amount Per Serving

Calories 221 Calories from Fat 135

% Daily Value*

Total Fat 15g 23%

Saturated Fat 1g 5%

Sodium 164mg 7%

Potassium 628mg 18%

Total Carbohydrates 21g 7%

Dietary Fiber 4g 16%

Sugars 5g

Protein 3g 6%

Vitamin A 15.8%

Vitamin C 75.6%

Calcium 6.4%

Iron 9.5%

* Percent Daily Values are based on a 2000 calorie diet.

Try these other tasty sides:

See all the other Holiday side dishes being shared today:

Fruity Side Dishes

• Cranberry Apple Relish by Recipes Food and Cooking
• Cranberry Fluff Salad by That Skinny Chick Can Bake
• Easy Cheesy Pineapple Bake by This is How I Cook
• Pecan Cranberry Jello Salad by Curious Cuisiniere
• Slow Cooker Butternut Squash and Apples by Dizzy Busy and Hungry

Other Side Dishes

• Chestnut Stuffing by Cindy’s Recipes and Writings
• Easy Mushroom Rice Pilaf by Renee’s Kitchen Adventures
• One Pot Macaroni and Cheese by A Mind “Full” Mom
• Potato Dinner Rolls by The Redhead Baker
• Sausage, Apple, and Cranberry Stuffing by Life Tastes Good

Potato Side Dishes

• Gingered Sweet Potatoes by Simple and Savory
• Marmalade Glazed Sweet Potatoes by Sunday Supper Movement
• Sour Cream and Chive Mashed Potatoes by Cookin’ Mimi
• Sour Cream and Onion Smashed Red Potatoes by Food Done Light
• Southern Praline Sweet Potato Casserole by The Weekend Gourmet
• Southwestern Potato Bake by The Freshman Cook
• Stacked Sweet Potatoes by My Imperfect Kitchen
• Sweet Potatoes with Cumin Sage Butter by Cooking Chat
• Twice Baked Potato Casserole by A Kitchen Hoor’s Adventures
• Twice Baked Sweet Potatoes by Mindy’s Cooking Obsession

Vegetable Side Dishes

• Acorn Squash and Brussel Sprout Side Dish by Caroline’s Cooking
• Bacon Balsamic-Roasted Brussels Sprouts by The Crumby Cupcake
• Braised Red Cabbage by Turnips 2 Tangerines
• Broccoli and Cauliflower Cheese Bake by Hezzi-D’s Books and Cooks
• Candied Acorn Squash by Cricket’s Confections
• Cheesy Jalapeño Corn Casserole by Food Lust People Love
• German Green Bean Salad (Bohnensalat) by Cosmopolitan Cornbread
• Homemade Green Bean Casserole by Family Around The Table
• Loaded Mashed Cauliflower Casserole by My Life Cookbook
• Miso Glazed Corn by NinjaBaker.com
• Pan Roasted Carrots with Apple Molasses by Palatable Pastime
• Roasted Brussels Sprouts with Pine Nuts and Cranberries by The Chef Next Door
• Roasted Carrots and Parsnips with Walnut Pesto by The Hungry Goddess
• Roasted Onions with Parsley Pesto by Monica’s Table
• Roasted Parsnips with Balsamic Vinegar and Rosemary by Wholistic Woman
• Roasted Pumpkin with Rosemary and Thyme by Feeding Big
• Spicy Balsamic Roasted Vegetables by Pies and Plots
• Sweet Corn Pudding by Brunch-n-Bites

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