Caroline's Cooking

  • Recipe Index
  • By country or region
  • By season or holiday
  • Subscribe
  • About
menu icon
go to homepage
  • Recipe Index
  • By country or region
  • By season or holiday
  • Subscribe
  • About
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • Twitter
    • YouTube
  • search icon
    Homepage link
    • Recipe Index
    • By country or region
    • By season or holiday
    • Subscribe
    • About
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • Twitter
    • YouTube
  • ×
    Home » Breakfast and Brunch Recipes

    Breakfast salad

    May 4, 2018 by Caroline's Cooking

    • Share
    • Tweet
    • Reddit
    • Yummly
    • Flipboard
    breakfast salad

    I know, breakfast for many people means loading up. And while this breakfast salad has bacon and egg in it, they're balanced out with lots of veggies. A delicious, easy mix of flavors perfect any time. 

    Jump to Recipe
    breakfast salad

    This post is sponsored in conjunction with #BrunchWeek. Thanks to the sponsor companies who provided product samples; opinions remain my own. This post may contain affiliate links, where we earn from qualifying purchases. See more details in the policy page.

    I first got in to brunch when I lived in New York years ago and while we've gone in and out on how often we have it, it's still something we both enjoy. Of course in years gone by, I'd be more likely sipping on a cocktail like the recent strawberry bellini I shared. These days I am more likely just on coffee, but we do often try some more indulgent main dishes.

    One of the places we often go does the most amazing brunch mains like shrimp popovers and clam and bacon sandwiches. Delicious, but indulgent. I do like the fact they come with some salad, and they do in fact have a breakfast salad on the menu. It got me thinking about making my own, and so glad I did.

    breakfast salad

    Especially with the trend of breakfast for dinner and late brunch at lunchtime, it seems only fair breakfast food can be just about anything. 

    So, what should go in a breakfast salad? Quite honestly, I think you could add anything, but for me egg and bacon seemed kind of essential. Then after that, I've kept things pretty simple, all pulled together with a French vinaigrette.

    salad base for breakfast salad

    Ways to change up your breakfast salad

    As I say, I have kept things pretty simple here but ways you can change it up include:

    • change the eggs - try some boiled eggs or poached egg on top instead;
    • add avocado and beans - you could even swap the vinaigrette for salsa/enchilada sauce (and some tasty Cabot cheese!) for a Southwest flair;
    • mix in some antipasti for a Mediterranean flair (like the tasty artichokes and sun dried tomatoes from Cento);
    • add croutons for some extra crunch and make a little heartier;
    • mix in some sweet potato or other leftover roasted vegetables - a great way to use leftovers, and makes it more filling too;
    • add grains or lentils for a heartier meal - quinoa or French lentils would go well.

    Bacon and egg are a natural pair, but it turns out they work perfectly as part of a salad as well. There are lots of ways you can customize this breakfast salad to your taste, so give it a try and get experimenting.

    getting ready to dig in to a breakfast salad

    Try these other less typical breakfast ideas:

    • Vegetarian breakfast burrito
    • Steak and egg breakfast skillet
    • Shakshuka hummus
    • Plus get more breakfast and brunch recipes in the archives.
    breakfast salad
    Print Recipe
    5 from 2 votes

    Breakfast salad

    Bacon and eggs add a brunch flair to this tasty breakfast salad. Easy to customize and make heartier too.
    Prep Time10 minutes mins
    Cook Time5 minutes mins
    Total Time15 minutes mins
    Course: Breakfast, Brunch
    Cuisine: American
    Servings: 2
    Calories: 567kcal
    Author: Caroline's Cooking
    SaveSaved!

    Ingredients

    • 4 handfuls salad greens I used arugula and some pea sprouts, but as you have/prefer, eg Cal-Organic
    • 1 tomato
    • ¼ cucumber
    • ½ red pepper
    • 6 slices bacon
    • 1 tablespoon olive oil
    • 2 eggs eg Eggland's Best

    For the dressing

    • 2 tablespoon olive oil
    • 1 tablespoon champagne vinegar
    • ½ teaspoon Dijon mustard
    • ½ teaspoon sugar

    Instructions

    • Divide the greens between two bowls. Slice the tomato, cucumber and pepper and arrange on top of the greens. At this point, add in anything else you might want. 
    • Whisk together the dressing ingredients (oil, vinegar, mustard and sugar) and drizzle over the salad.
    • Cook the bacon as you prefer (under the broiler, in a pan, oven or microwave) then allow to drain and cool a minute before cutting into slices. Divide between the bowls.
    • While the bacon is cooking, warm some oil in a pan to give a thin layer and fry the eggs, basting the top with the warm oil to cook the top of the white (and yolk to your preference). Top the bowls with the eggs and serve.

    Nutrition

    Calories: 567kcal | Carbohydrates: 9g | Protein: 15g | Fat: 51g | Saturated Fat: 13g | Cholesterol: 207mg | Sodium: 540mg | Potassium: 588mg | Fiber: 1g | Sugar: 4g | Vitamin A: 2615IU | Vitamin C: 66.2mg | Calcium: 46mg | Iron: 1.8mg
    Tried this recipe?Please consider Leaving a Review!

    See some of my favorite cooking tools and ingredients in the Caroline's Cooking Amazon store. 

    Take a look at what the #BrunchWeek Bloggers are creating today!

    BrunchWeek Beverages:
    Voodoo Bloody Mary from Girl Carnivore

    BrunchWeek Appetizers:
    Antipasto Platter from A Day in the Life on the Farm
    Brunch Gazpacho Shooters with Cheesy Everything Toast Dippers from The Crumby Kitchen
    How to Create an Antipasto Platter from Love and Confections
    Kale Salad with Apples, Carrots, Cheese and Capers from Shockingly Delicious

    BrunchWeek Egg Dishes:
    Asparagus, Mushroom and Cheese Egg Cups from The Bitter Side of Sweet
    Asparagus, Sausage, and Onion Quiche from Hezzi-D's Books and Cooks
    Breakfast Stuffed Avocados from Rants From My Crazy Kitchen
    Cheesy Ham and Asparagus Frittata from Cooking with Carlee
    Ham & Cheese Hashbrown Frittata from It Bakes Me Happy

    BrunchWeek Breads, Grains, and Pastries:
    Banana Blueberry Cinnamon Mini Muffins from Sweet Beginnings
    Cheddar Sun-Dried Tomato Biscuits from Tara's Multicultural Table
    Coconut Doughnuts from Mildly Meandering
    Grand Marnier French Toast from That Skinny Chick Can Bake
    Sausage, Egg & Cheese Kolaches from The Spiffy Cookie
    Shortcut Blueberry Cheesecake Cinnamon Rolls from Big Bear's Wife

    BrunchWeek Main Dishes:
    Keto Steak and Eggs over Asparagus from Kudos Kitchen by Renee
    Sun-Dried Tomato Pesto Chicken Sandwiches from Books n' Cooks

    BrunchWeek Fruits, Vegetables and Sides:
    Asparagus and Goat Cheese Tart from Karen's Kitchen Stories
    Asparagus-Leek Velouté from Culinary Adventures with Camilla
    Roasted Asparagus & Carrots from Amy's Cooking Adventures
    Sweet Potato Hash with Pancetta, Sun-Dried Tomatoes and Spinach from The Redhead Baker

    BrunchWeek Desserts:
    Hazelnut Pudding Cake from Strawberry Blondie Kitchen
    Pull Apart Cinnamon Coffeecake with Chocolate Glaze from Family Around the Table
    Pumpkin Snack Cake from A Kitchen Hoor's Adventures
    Raspberry Lime Parfaits from Eat Move Make

    Remember to pin for later!

    This breakfast salad is a tasty combination of a light salad, bacon and egg. Easily customized and a great anytime meal. It doesn't take long to prepare and while the basic recipe is pretty simple, there are lots of ideas to make it a bit different. #ad #brunchweek #salad #breakfastfordinner #bacon #brunch

    « Strawberry bellini
    Strawberry quinoa salad with feta »
    • Share
    • Tweet
    • Reddit
    • Yummly
    • Flipboard

    Comments

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




      This site uses Akismet to reduce spam. Learn how your comment data is processed.

    1. Wendy says

      May 10, 2018 at 3:36 pm

      Great way to get in all those servings of veggies we strive for each day.

      Reply
      • Caroline's Cooking says

        May 12, 2018 at 11:54 am

        Thanks Wendy, indeed a tasty way to enjoy them.

        Reply
    2. Christie Campbell says

      May 10, 2018 at 6:37 am

      5 stars
      Breakfast salad? That's something I've never thought of. Looks delicious.

      Reply
      • Caroline's Cooking says

        May 12, 2018 at 11:54 am

        Thanks, it's really delicious, whenever you have it.

        Reply
    3. Karen says

      May 06, 2018 at 11:22 pm

      This is incredibly clever Caroline! Love the freshness of this breakfast salad.

      Reply
      • Caroline's Cooking says

        May 07, 2018 at 8:53 pm

        Thanks Karen, it's relatively simple but tastes so good.

        Reply
    4. Liz says

      May 04, 2018 at 4:23 pm

      5 stars
      YES to the breakfast salad! I love this idea---though I'd probably add a hard boiled egg to mine 🙂

      Reply
      • Caroline's Cooking says

        May 07, 2018 at 8:51 pm

        Thanks Liz, yes hard boiled egg would be great as well - I just tend to prefer other ways with eggs, hence the fried here.

        Reply
    breakfast salad
    Caroline's Cooking

    Welcome! I'm Caroline and this is where I share recipes inspired by travels, places I want to go, or just ideas from feeding the family. Most recipes are easy to make and healthier, but there are treats too!

    Read more →

    Try these popular recipes

    • baked portobello mushrooms on plate
      Baked portobello mushrooms
    • side view of torn loaf of Japanese milk bread
      Japanese milk bread
    • Tarta de Santiago from overhead
      Tarta de Santiago (Spanish almond cake)
    • Sautéed French green beans on plate
      Sautéed French green beans
    • stacked plates with English tea sandwiches close up
      Traditional English tea sandwiches
    • Swedish cardamon buns with one on plate in front
      Swedish cardamom buns

    Recent posts

    • overhead view of bowl of butternut squash quinoa salad.
      Roasted butternut squash quinoa salad
    • close view of plate of squid ink pasta with shrimp and tomato.
      Squid ink pasta with shrimp and tomato
    • small stack of squid ink pasta on tray with others blurred behind.
      Homemade squid ink pasta
    • bottle of homemade pumpkin spice syrup with mini pumpkin behind
      Pumpkin spice syrup

    Footer

    breakfast salad
    • Privacy Policy
    • Language and measurements
    • About Caroline's Cooking
    • Web stories

    Caroline's Cooking is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

    Copyright © Caroline's Cooking 2014 - 2024

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required