Caroline's Cooking

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Eton mess

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Eton mess is a classic British dessert that is incredibly easy to prepare – simply fruit, cream and meringue mixed together – but the result is so delicious. It’s perfect for a party or easy anytime treat.

Eton mess

We’ve made having people over for a barbecue/cook out a bit of a tradition for Memorial Day, as I imagine many others do as well. I usually manage to come up with some favorites to grill, like chicken satay and burgers (such as a maple turkey burger or burger with chipotle salsa and avocado). We have a few favorite sides, like Mexican street corn salad. But dessert, for some reason, I sometimes find tricky.

A cake might seem easiest as you can make it in advance. However, I always feel like it’s a bit heavy after all the grilled food, and you need a certain amount of help to finish it. Fruit is lighter and fits the season, but can seem a little, well, just like a bowl of fruit.

Eton mess

That’s where Eton Mess comes in as the perfect, easy dessert for this time of year that’s both delicious and relatively light.

It’s true that ‘mess’ is a little appropriate in that it’s not likely to win a dessert beauty contest, but you can smarten it a little with nice glasses to serve and keeping some fruit for the top. Plus, once everyone digs in, the appearance will be the last thing on their minds.

What is Eton mess made of?

Eton mess is made from cream, meringue and strawberries, although you can add in other fruit as well, as I have here.

Eton mess

Where does Eton mess get it’s name?

The story goes that Eton mess came about by a meringue dessert being accidentally crushed at Eton College, one of the oldest and most elite private schools in England, and what was created was then served.

Whether true or not, it is apparently served annually at the school’s cricket match against Harrow school and has been for over a century. It’s also become more and more popular beyond that elite world, and for good reason.

Cream, fruit and crunchy meringue are a fantastic mix of textures and flavors that work so well together. It almost feels a stretch to call it a recipe, it’s so easy. But don’t tell anyone, just enjoy.

ingredients for Eton mess

How to make Eton Mess

  • Break up the meringues into chunks.
  • Whip the cream.
  • Dice the strawberries.
  • Combines the cream, meringue and fruit and transfer to serving dishes.

It really is that easy! This is typically made just with strawberries, but I decided to add some blueberries for additional color. Plus, it’s conveniently red, white and blue if that fits your occasion.

I’ve been fairly heavy on the fruit and less so on the cream in this version, but if you’d like a bit more cream then feel free to adjust the amounts. I made homemade meringues, but you can use store-bought as well.

Can Eton Mess be prepared in advance?

You can prepare this a little bit in advance (say an hour or two), but the longer you leave it, the more the meringues will soften. Homemade meringues soften more quickly, I find. A good alternative is to prepare everything in advance then combine them closer to when you need them.

Eton mess is an incredibly easy and delicious dessert, that is perfect to enjoy in warmer weather. Light, creamy and with just enough sweetness, it will be a favorite in no time.

Eton mess 

Eton mess
Print Recipe
5 from 2 votes

Eton mess

This easy dessert screams British summer food, but really it would be perfect anytime, anywhere.
Prep Time10 mins
Total Time10 mins
Course: Dessert
Cuisine: British
Keyword: easy dessert, no bake dessert
Servings: 3 -4
Calories: 347kcal
Author: Caroline's Cooking

Ingredients

  • 8 oz strawberries 225g
  • 3 oz blueberries 85g
  • 1 oz meringues 30g, homemade or store bought
  • 1 cup heavy cream 120ml double cream

Instructions

  • Husk and roughly chop the strawberries into small bite-sized pieces and mix with the blueberries.
  • Break the meringues into similar sized pieces.
  • When ready to serve, whisk the cream until soft peaks then mix in the strawberries, blueberries and meringues, holding back a few pieces of strawberry and blueberries for the top.
  • Transfer to serving glasses/dishes and top with the reserved strawberries and blueberries,

Nutrition

Calories: 347kcal | Carbohydrates: 20g | Protein: 2g | Fat: 29g | Saturated Fat: 18g | Cholesterol: 108mg | Sodium: 39mg | Potassium: 196mg | Fiber: 2g | Sugar: 14g | Vitamin A: 23.3% | Vitamin C: 57.8% | Calcium: 6.4% | Iron: 2.2%

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Remember to pin for later!

Eton mess is a classic British dessert that is incredibly easy to prepare - simply fruit, cream and meringue mixed together - but the result is so delicious. It's perfect for a spring/summer party, and quick enough to put together any night of the week for an easy treat. And conveniently red, white and blue as well! #memorialday #dessert #redwhiteandblue #meringue #cream #easydessert

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Comments

    • Caroline's Cooking says

      Thanks, Sue. Thankfully I had some leftover meringues from making this so I can still enjoy some more 🙂

      Reply

  16. A_Boleyn says

    The classic Eton mess with whipped cream is gorgeous and delicious but the yogurt (drained overnight) is really close especially if you add some vanilla sugar to the yogurt. 🙂

    Reply

  17. Carlee says

    My aunts fell in love with Eton mess when they were visiting Ireland. I should make this for them! (Of course I’d love a taste too!)

    Reply

    • Caroline's Cooking says

      Thanks I agree – with this one it’s an unconfirmed rumor, but a fun one. And it’s delicious either way!

      Reply

  24. Shelby says

    I can completely see why it would be a hit! I know I would love it. Anytime you add heavy cream to the picture it becomes a decadent delight!

    Reply

    • Caroline's Cooking says

      Thanks, the cream definitely helps make it that bit more decadent, but actually for me the fruit and meringue are so good in there too.

      Reply

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