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    Home » Drinks recipes

    Peach lassi

    Published: Jul 20, 2026 by Caroline

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    This peach lassi is a variation on the classic Indian yogurt-based drink. Easy to make, it's light, creamy and refreshing. Perfect for warm days.

    This peach lassi is a thoroughly refreshing and delicious yogurt-based drink, perfect for warmer weather. Quick and easy to make and so easy to enjoy.

    Jump to Recipe
    side view of glass of peach lassi with peaches in background.

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    Peaches and nectarines are a sign to me that you're properly in summer. At least when they are the kind that are wonderfully juicy and they give off that wonderfully aromatically fruity smell. At that point, it's hard not to go into a full on peach frenzy.

    And though I love eating peaches just as they are, they are also good in many other things. True, some are more comforting, heavier desserts like cobbler, but they can also be light, like this peach lassi that's perfect for a hot day.

    overhead view of a glass with a peach slice and some mint to side in glass with peach on cloth below.

    What is lassi?

    Lassi is an Indian and Pakistani drink made with yogurt, and in fact "lassi" means yogurt mixed with water in Punjabi. It was developed as a way to beat the heat and is wonderfully refreshing. Most traditionally, it's made with buffalo milk yogurt but other types are common, too. You typically add some milk and either cold water or ice to really chill it down

    The classic way to make it involves pouring the mixture from jug to jug to get air into it. These days, however, you can use a blender to mix it up really quickly, breaking down and combining the ingredient and getting that slight frothiness.

    Fruit-based lassi is a common variation, though potentially more outside the country than in homes in India and Pakistan. Mango lassi is no doubt the most common, but you can find others using seasonal fruits. Plus, you can get that bit creative. I really like strawberry lassi and banana lassi and this is another one well worth a try.

    bowls with yogurt, ice, measure of milk, a peach and sprig of mint.

    As I say, I'm a little into peach and nectarines in the summer, and don't stop at just eating them as they are. There's my peach and pistachio tart, grilled nectarine arugula salad and grilled peaches with mascarpone to name a few.

    This peach version of lassi is that little bit lighter and not quite as sweet as the more typical mango, but wonderfully fragrant and delicious. I added a little mint for an extra burst of summery freshness and it works really well with all the other flavors.

    This is a really quick drink to make, just whizz everything up and serve, and while you might think it's something you just have with curry, it is really great anytime you feel like a nice refreshing drink. It's much lighter than a milkshake but has that same creaminess. It also has the fruitiness and lightness of a juice or agua fresca.

    This peach lassi is so quick and easy to make, plus it's pretty good for you, too. So make any excuse to get the blender out and whizz one up soon.

    glass of peach lassi with slice of peach as garnish and part view of peaches behind.

    Try these other refreshing drinks:

    • Cantaloupe agua fresca
    • Tropical fruit smoothie
    • Papaya lemonade
    • Plus get more drinks recipes in the archives.
    glass of peach lassi with a wedge of peach on top of glass.
    Print Recipe
    5 from 1 vote

    Peach lassi

    Lassi is a common Indian drink, often made with mango, but peach is another tasty version that's fruity, refreshing and delicious.
    Prep Time5 minutes mins
    Total Time5 minutes mins
    Course: Drinks
    Cuisine: Indian
    Servings: 1 larger, or 2 smaller
    Calories: 239kcal
    Author: Caroline
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    Ingredients

    • 1 peach ripe
    • ¾ cup plain yogurt
    • ¼ cup milk
    • 4 ice cubes approx
    • 4 mint leaves
    • 1 dash cardamom or cinnamon
    • 1 teaspoon honey optional, or a little more/less to taste

    Instructions

    • Stone the peach and skin if your blender is not likely to break it up fully. I prefer to leave on if possible for color (plus it's easier). Cut the peach into chunks.
    • Put the peach, yogurt, milk, ice cubes, mint leaves and cardamom/cinnamon in a blender and blend until well mixed and smooth. If you prefer a little sweeter, add honey to taste, blending it in.
    • Serve immediately while nice and cold.

    Nutrition

    Calories: 239kcal | Carbohydrates: 33g | Protein: 10g | Fat: 8g | Saturated Fat: 5g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Cholesterol: 32mg | Sodium: 133mg | Potassium: 592mg | Fiber: 3g | Sugar: 30g | Vitamin A: 944IU | Vitamin C: 8mg | Calcium: 320mg | Iron: 1mg
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    This post was first shared in June 2015 and has been updated, primarily with new photos and additional information.

    Remember to pin for later!

    This peach lassi is a variation on the classic Indian yogurt-based drink. Easy to make, it's light, creamy and refreshing. Perfect for warm days.
    « Jerusalem salad - salata baladi (tomato cucumber salad)
    Grilled peaches with mascarpone »
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    1. Michelle @ Giraffes Can Bake says

      June 21, 2015 at 2:36 pm

      I've never had lassi but it looks and sounds delicious, I love how easy it is to make too - I definitely need to try it!
      Thanks for sharing it with us at Fiesta Friday!

      Reply
      • Caroline's Cooking says

        June 24, 2015 at 7:36 pm

        Thanks, Michelle, it's such a great drink, so refreshing and easy, and you can mix up the flavors too.

        Reply
    2. Judi Graber says

      June 19, 2015 at 3:41 pm

      Perfect drink for warm summer days! Can't wait for Michigan peaches to come in and give this a try. Happy Fiesta Friday Caroline 🙂

      Reply
      • Caroline's Cooking says

        June 20, 2015 at 10:44 am

        I hope you give it a go and enjoy it, Judi, I am looking forward to making it with more local peaches in due course too!

        Reply
    3. Lou says

      June 17, 2015 at 12:35 pm

      5 stars
      This looks so delicious. I love peaches and I just had something very similar a couple of days ago.
      Best wishes
      Lou

      Reply
      • Caroline's Cooking says

        June 17, 2015 at 2:34 pm

        Thanks, Lou, it's great for this time of year.

        Reply
    Caroline's Cooking

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