harissa-roasted vegetables with couscous
Print Recipe
5 from 1 vote

Harissa-roasted vegetables with couscous

An easy, warming and hearty vegetarian meal perfect for cooler weather.
Prep Time10 mins
Cook Time45 mins
Total Time55 mins
Course: Main Course
Cuisine: Moroccan-inspired
Keyword: harissa roasted vegetables, vegetarian main
Servings: 2 -3
Calories: 613kcal
Author: Caroline's Cooking

Ingredients

  • 10 oz butternut squash 290g, peeled and seeded weight
  • 1 red pepper
  • 2 carrots or 3, if small
  • 2 tbsp harissa
  • 2 tbsp olive oil divided
  • 1 zucchini courgette, medium
  • 1/2 cup couscous 90g, you may want 3/4 cup if serving 3
  • 2 tbsp ground almonds
  • 4 tbsp golden raisins sultanas or regular raisins
  • 2 tbsp sliced almonds

Instructions

  • Preheat the oven to 375F/190C.
  • Cut the squash, pepper and carrots into large chunks. Put them in a roasting dish and stir through the harissa and 1tbsp of olive oil.
  • Roast for around 15-20min then cut the zucchini into thick slices (or half-slices if larger) and add them to the roasting dish. Stir so they take on the harissa and oil.
  • Roast for around another 30minutes until the vegetables are tender starting to brown slightly.
  • Put the couscous in a heatproof bowl and pour boiling water over it to just cover it. Leave for a couple minutes, ideally covered, to absorb the water then stir in the ground almonds and the remaining 1tbsp of olive oil. Stir through the golden raisins and sliced almonds.
  • Serve the vegetables over the couscous with some additional harissa if you'd like. You could also serve with some fresh cilantro/coriander and/or plain yogurt.

Nutrition

Calories: 613kcal | Carbohydrates: 93g | Protein: 14g | Fat: 23g | Saturated Fat: 2g | Sodium: 266mg | Potassium: 1497mg | Fiber: 12g | Sugar: 30g | Vitamin A: 548.4% | Vitamin C: 157.9% | Calcium: 17.1% | Iron: 19.7%