mango and strawberry overnight oats
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5 from 5 votes

Mango and strawberry overnight oats

So easy to prepare, but with fantastic flavors, this will be a go-to breakfast.
Prep Time10 mins
Total Time10 mins
Course: Breakfast
Cuisine: American
Keyword: make ahead breakfast, overnight oats
Servings: 1
Calories: 301kcal
Author: Caroline's Cooking


  • 1/2 cup old fashioned oats 50g, rolled oats
  • 1/2 cup milk 240ml, a little under is fine; use dairy-free alternative as suits
  • 1/2 mango small
  • 3 strawberries approx
  • 1 tbsp yogurt optional, or a little more to taste


  • The night before, put the oats in a bowl and pour over the milk. Cover and leave to soak, refrigerated, overnight.
  • Shortly before eating, blend the mango to a puree (or just chop small) and chop the strawberries into small chunks.
  • Stir the yogurt, strawberries and all but around 1tbsp of the mango puree through the soaked oats. Top with the remaining mango puree and serve.


Note - Prep time excludes overnight soaking.


Calories: 301kcal | Carbohydrates: 49g | Protein: 10g | Fat: 7g | Saturated Fat: 3g | Cholesterol: 14mg | Sodium: 65mg | Potassium: 501mg | Fiber: 6g | Sugar: 20g | Vitamin A: 1090IU | Vitamin C: 51.2mg | Calcium: 183mg | Iron: 1.7mg