Blueberry frozen yoghurt
A delicious and easy frozen treat (that's pretty healthy too!)
Servings: 4 approx
- ¾ cup plain yogurt 180ml
- 1 ½ cups frozen blueberries suggest wild for more vibrant color
- ½ orange juice and zest ie from ½ orange
- 1 tbsp agave syrup
Blend all of the ingredients together until smooth then transfer to a container and freeze for at least 6 hours. If you have not used frozen blueberries, you will probably need to stir the mixture once or twice after 1-2 hour intervals to mix in the bits that have frozen.
When you want to serve it, you'll need to take it out a good 15mins or so ahead of time to allow it defrost a bit to be able to serve.
Calories: 83kcal | Carbohydrates: 16g | Protein: 2g | Fat: 1g | Cholesterol: 5mg | Sodium: 21mg | Potassium: 143mg | Fiber: 1g | Sugar: 12g | Vitamin A: 110IU | Vitamin C: 14.4mg | Calcium: 65mg | Iron: 0.2mg