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baked eggs with mushroom and asparagus in skillet
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5 from 6 votes

Baked eggs with mushrooms and asparagus

Baked eggs with mushrooms and asparagus makes such an easy, comforting breakfast/brunch.
Prep Time5 mins
Cook Time20 mins
Total Time25 mins
Course: Breakfast, Brunch
Cuisine: American
Servings: 1
Calories: 475kcal
Author: Caroline's Cooking
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Ingredients

  • 2 oz mushrooms 55g
  • 2 oz asparagus 55g, trimmed weight
  • 1 clove garlic small
  • 1 tbsp olive oil
  • 2 eggs
  • 2 tbsp milk or cream
  • 3 tbsp cheddar grated, or a cheddar-parmesan blend
  • 1 pinch salt
  • 1 pinch pepper

Instructions

  • Preheat oven to 400F/200C. Slice the mushrooms, cutting bigger slices in half, and cut the asparagus into bite-sized lengths. Cut the garlic into small dice and toss the mushrooms, asparagus and garlic in the oil in a small skillet. 
  • Put the skillet with the vegetables in the pre-heated oven for approximately 10 minutes until the asparagus is just tender. 
  • Create two little spaces in the skillet for the eggs and crack them in. Drizzle over the milk then sprinkle on the cheese along with a little salt and pepper. 
  • Return to the oven and bake for approximately another 7-8 minutes (depending how well done you want the eggs and on your oven), but keep a close eye on it towards the end. Remember it will continue to cook a little in the hot skillet so you want to take it out slightly early. Serve in the skillet.

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Nutrition

Calories: 475kcal | Carbohydrates: 7g | Protein: 26g | Fat: 38g | Saturated Fat: 14g | Cholesterol: 376mg | Sodium: 456mg | Potassium: 499mg | Fiber: 1g | Sugar: 4g | Vitamin A: 1350IU | Vitamin C: 5.3mg | Calcium: 416mg | Iron: 3.3mg