Tuna stuffed avocado (palta rellena de atun)
This tuna stuffed avocado is so quick and easy to prepare and makes a great light lunch or appetizer.
- 3 oz Blue Harbor wild Albacore tuna 1 pouch - I suggest with a touch of salt
- 1 tablespoon mayonnaise
- 1 pinch black pepper
- 1 tablespoon peas eg frozen, defrosted
- 1 tablespoon corn eg frozen, defrosted
- 1 avocado
- 1 teaspoon lime juice approx
Drain any excess water from the tuna and mix in a small bowl with the mayonnaise and pepper. Stir through the peas and corn and set aside.
Cut the avocado in half, remove the stone and peel each half. Squeeze on a little lime juice to each side and rub in (just so it’s lightly coated).
Stuff each half of the avocado with half of the tuna mixture and serve, eg with a little simple salad on the side.
Calories: 276kcal | Carbohydrates: 11g | Protein: 12g | Fat: 21g | Saturated Fat: 3g | Cholesterol: 20mg | Sodium: 211mg | Potassium: 606mg | Fiber: 7g | Sugar: 1g | Vitamin A: 205IU | Vitamin C: 13.8mg | Calcium: 18mg | Iron: 1.1mg