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easy bento box lunch with chocolate chickpea fudge
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5 from 10 votes

Chocolate Chickpea Fudge

This easy, healthier fudge takes no time to make and is a tasty little treat for any occasion.
Prep Time10 mins
Total Time10 mins
Course: Snack
Cuisine: American
Servings: 12 (approx, assuming 2 squares per serving)
Calories: 142kcal
Author: Caroline's Cooking
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Ingredients

  • 1 can O Organics chickpeas (15.5oz/440g)
  • 6 oz Medjool dates ,pitted (165g)
  • 3 tbsp coconut oil
  • 2 tbsp maple syrup or a little more, to taste
  • 3 tbsp cocoa powder
  • 1 ½ tsp vanilla extract

Instructions

  • Line a 9 in. loaf tin with parchment. Put all ingredients in a food processor and pulse until smooth. 
  • Transfer to the lined loaf tin and chill around 10min until firmer, then cut into approx. 24 small squares. You can keep chilled a day or two until needed.

Notes

Note: You can also make the fudge firmer/more textured by adding some flaked almonds and/or oat bran (or use quick oats and break up a bit before adding the rest).

Nutrition

Calories: 142kcal | Carbohydrates: 23g | Protein: 3g | Fat: 4g | Saturated Fat: 3g | Sodium: 3mg | Potassium: 233mg | Fiber: 4g | Sugar: 13g | Vitamin A: 30IU | Vitamin C: 0.5mg | Calcium: 32mg | Iron: 1.4mg