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spinach pomegranate salad in bowl side view
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5 from 1 vote

Spinach pomegranate salad

This spinach pomegranate salad is incredibly easy to make and versatile to use. Light and with bright flavors, it's a great side or appetizer.
Prep Time5 mins
Total Time5 mins
Course: Appetizer/Starter, Side Dish
Cuisine: American
Servings: 4 as side
Calories: 53kcal
Author: Caroline's Cooking


  • 3 cups baby spinach (2 large handfuls)
  • 1 ½ cups shaved fennel 1 small bulb
  • ¼ cup pomegranate arils

Dressing -

  • ¼ cup orange juice 60ml
  • ½ tbsp olive oil
  • ½ tbsp balsamic vinegar
  • 1 tsp honey (or maple syrup)
  • ¼ tsp salt


  • Toss the spinach leaves and shaved fennel together then add the pomegranate on top.
  • Put all of the dressing ingredients in a small jar and shake to mix then pour over the salad and serve.


Note you can prepare the salad a little ahead of time and add the dressing shortly before serving.


Calories: 53kcal | Carbohydrates: 8g | Protein: 1g | Fat: 2g | Sodium: 181mg | Potassium: 315mg | Fiber: 1g | Sugar: 4g | Vitamin A: 2185IU | Vitamin C: 19.1mg | Calcium: 38mg | Iron: 0.8mg