Go Back
–+ servings
Print Recipe

Cheesy corn pumpkin dip (savory pumpkin dip)

This cheesy dip is so easy to make and perfect for a party or anytime snacking.
Prep Time5 minutes
Cook Time0 minutes
Total Time5 minutes
Course: Appetizer/Starter
Cuisine: American
Servings: 4 or more
Calories: 119kcal
Author: Caroline
Save

Ingredients

  • ½ cup corn 80g (frozen, defrosted or fresh, cooked, as you have)
  • ¼ cup pumpkin puree 4 tbsp
  • ⅓ cup grated cheddar 36g
  • 2 oz cream cheese 55g
  • ¼ cup Greek yogurt 58g
  • ½ teaspoon paprika
  • ¼ teaspoon garlic granules
  • ½ tablespoon lime juice

Instructions

  • Put everything in a food processor and blend until relatively smooth and well combined. Serve chilled with raw vegetables and/or crackers.

Nutrition

Calories: 119kcal | Carbohydrates: 7g | Protein: 5g | Fat: 8g | Saturated Fat: 5g | Cholesterol: 26mg | Sodium: 110mg | Potassium: 120mg | Fiber: 1g | Sugar: 2g | Vitamin A: 2860IU | Vitamin C: 2mg | Calcium: 100mg | Iron: 1mg
Tried this recipe?Please consider Leaving a Review!