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Almond flour pancakes and apple stack (GF with DF option)
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3.67 from 3 votes

Almond flour pancakes with apple

These almond flour pancakes are easy to make with a deliciously nutty flavor. 
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Course: Breakfast
Cuisine: American
Servings: 2 people, makes 10 small pancakes, approx
Calories: 511kcal
Author: Caroline's Cooking
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Ingredients

  • 2 eggs
  • 1 tablespoon coconut oil melted and cooled
  • ½ tablespoon honey
  • ¼ cup unsweetened almond milk
  • ½ teaspoon vanilla extract
  • 1 cup almond flour 105g almond meal
  • 1 teaspoon baking powder
  • ¼ teaspoon salt
  • ¼ teaspoon cinnamon optional
  • 1 apple
  • dulce de leche or maple syrup for serving

Instructions

  • In a medium bowl, whisk together the eggs and coconut oil (note you can melt the coconut oil in the microwave in a small bowl, 20sec intervals and stir after each until melted). Add the honey, almond milk and vanilla and whisk until combined.
  • In a slightly larger bowl mix the almond flour, baking powder, salt and cinnamon (if using). Add the egg mixture and mix until well combined but try not to overmix.
  • Core the apple and cut into relatively thin circles cross-wise ie so you have rings. If you prefer, peel before you slice.
  • Warm a skillet/frying pan and add a little butter or dairy-free equivalent. Fry the apple slices on both sides until lightly browed, a couple minutes each side. Set aside once ready.
  • Meanwhile warm another skillet/frying pan or griddle and brush with a little oil. Once warm add spoonfuls (around 1 slightly heaped tablespoon per pancake) of the pancake mixture and if need be spread out a little. Let them cook a couple minutes until they start to cook around the edges and rise slightly. Carefully flip with a palette knife/spatula and cook another minute on the other side. They will need much less time on the second side. Transfer to a plate once ready, ideally covered with a cloth to keep them warm. Repeat with the remaining mixture.
  • Make stacks with the pancakes and apple slices, adding a little dulce de leche or maple syrup between each layer. Dig in and enjoy.

Nutrition

Calories: 511kcal | Carbohydrates: 30g | Protein: 17g | Fat: 39g | Saturated Fat: 9g | Cholesterol: 163mg | Sodium: 397mg | Potassium: 410mg | Fiber: 8g | Sugar: 16g | Vitamin A: 285IU | Vitamin C: 4.2mg | Calcium: 294mg | Iron: 3.2mg
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