As noted in post, you can also optionally top with some cooked tuna, olives and/or chopped fresh cilantro/parsley.
Calories: 582kcal | Carbohydrates: 78g | Protein: 28g | Fat: 19g | Saturated Fat: 3g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 8g | Trans Fat: 0.03g | Cholesterol: 164mg | Sodium: 921mg | Potassium: 1041mg | Fiber: 19g | Sugar: 14g | Vitamin A: 370IU | Vitamin C: 9mg | Calcium: 192mg | Iron: 9mg