Menemen (Turkish scrambled eggs)
Menemen is an easy and delicious combination of vegetables and egg, perfect for breakfast or any meal
Servings: 1
Calories: 308kcal
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Ingredients
- 1 small onion or less if large
- 1 wax pepper aka banana pepper, or ½ green bell pepper (see notes)
- 1 tomato (large) or 2 if smaller
- 1 tablespoon oil (olive oil best but as you prefer)
- ½ teaspoon cumin
- ½ teaspoon paprika
- ¼ teaspoon oregano
- 2 eggs
- 1 pinch salt
- 1 pinch pepper
Instructions
- Dice the onion, pepper and tomato relatively small.
- Warm the oil in a small skillet and add the onion and pepper. Cook a couple minutes until the onion softens.
- Add the tomato, cumin, paprika, oregano, salt and pepper and cook for a few minutes so everything softens together. The tomato should become pretty sauce-like.
- Add the eggs to the skillet and stir so that the eggs break up, mix in and start to cook. Take off the heat a little before the egg is fully cooked (there should still be a good amount uncooked) as they will continue to cook after it is off the heat.
Video
Notes
Traditionally this is made with
Nutrition
Calories: 308kcal | Carbohydrates: 13g | Protein: 13g | Fat: 23g | Saturated Fat: 4g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 12g | Trans Fat: 0.1g | Cholesterol: 327mg | Sodium: 186mg | Potassium: 563mg | Fiber: 3g | Sugar: 7g | Vitamin A: 2015IU | Vitamin C: 22mg | Calcium: 98mg | Iron: 3mg
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