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    Home » Appetizer/Starter

    Salt cod stuffed piquillo peppers

    Published: Feb 27, 2026 by Caroline

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    Salt cod stuffed piquillo peppers are comfort food in tapas form - the filling is smooth and mellow yet flavorful. A great appetizer or part of a tapas meal.

    Salt cod stuffed piquillo peppers are comfort food in tapas form - the potato and salt cod filling is smooth and packed with flavor and pairs so well with the roasted peppers. They make a great appetizer or serve as part of a tapas meal.

    Jump to Recipe
    dish of salt cod stuffed piquillo peppers with orange avocado salad and cheese with membrillo in background.

    This post may contain affiliate links, where we earn from qualifying purchases. See more details in the policy page.

    Salt cod is one of those ingredients that is popular in certain parts of the world, but seems to be almost unknown elsewhere. Maybe it's one of those things that unless you were brought up eating it, it might seem intimidating or easy to get wrong. It takes a bit of advance planning and does require getting that preparation right. But following just a few simple steps, it can be a great ingredient to work with.

    It can be tasty in things like this salt cod and orange salad (remojón) though it's maybe better known in more comforting stews and bakes like Portuguese bacalhau à Gomes de Sá. Here it's mixed with potato to form what's sometimes called a brandade to make a deliciously flavorful filling for piquillo peppers.

    close view of dish of salt cod stuffed piquillo peppers.

    I remember having a version of this dish is Madrid when I lived there and it was always a favorite. Piquillo peppers are sometimes filled with a tuna mixture or other fillings, and this version is a little less common. But it's well worth giving a try.

    This dish is not only tasty in it's own right, but a great introduction to salt cod. The potato makes it more mellow and the texture is smoother, but you still get the benefit of it's tasty flavor. Plus the mixture works so well with the peppers, too. It's kind of Spanish comfort food in tapas-sized portions. (New to tapas? Learn more in what are tapas).

    plates with salt cod, piquillo peppers, potatoes, milk and sprig of parsley to side.

    What is salt cod?

    Salt cod (bacalao in Spanish, bacalhau in Portuguese) is cod that has been dried and preserved in salt. It's a very old method of preserving and is generally dated back to the late 1400s/early 1500s with European exploration of the Americas.

    The Portuguese navy, in exploring the Americas, found vast quantities of cod off the coast of Newfoundland and needed a way to preserve it. Given the climate didn't suit drying, they salted it instead. Since then, salt cod has become a national favorite in Portugal and you will also find it in Spain, parts of the Caribbean and elsewhere.

    In the past, salt cod had the huge benefit of being able to store it without refrigeration and it was also relatively economical. Unfortunately, salt cod is no longer a cheap option as it was, but here at least you don't need that much.

    The other ingredients are all either shelf-stable or pantry staples, too. You can find piquillo peppers in jars, ready roasted, alongside olives in the supermarket or online (affiliate link above) - just drain before using.

    pieces of salt cod in pot with milk and bay leaf to side.

    Buying and preparing salt cod

    You can buy salt cod in blocks, either whole fillets or smaller offcuts. Since in this dish you mix it in with potatoes, the offcuts work just fine. Due to the salt, you don't typically need to refrigerate it when you buy it.

    To use it, you need to soak it for at least for a day if not a couple days, with a few changes of water to get most of the salt off. Exactly how long depends in part on how thick the piece of fish is, as well as the end flavor you want to have.

    If you soak it longer, you can get pretty much all the salt out. However, it will be a bit more plain in flavor. Sometimes that's fine, while in other dishes you want a little more salty depth. It's a balance, and some depends on your taste as well.

    You can test a little of the fish as it's soaking to see how salty it tastes. This will give you a sense if it has the right level of saltiness. For these, I'd say tasting a bit salty is best as it will become milder after mixing into the potato.

    salt cod stuffed piquillo peppers in baking dish before going in the oven.

    How to make these stuffed peppers

    After you've soaked the fish, you poach it to gently cook it and make it easy to flake. Meanwhile cook and mash potatoes. Mix the two together along with some olive oil, garlic, salt and pepper then stuff the peppers. Bake until gently warm and the potato mixture is just starting to brown.

    Some versions poach the fish in milk, while others use water. Milk gives a slightly sweeter, milder flavor and so for me I feel works better for this. It also pairs well with the potato, helping to make it creamy.

    These salt cod stuffed piquillo peppers might be a less known tapas, but it's one well worth enjoying. While it needs little planning, it's easy to make and has delicious flavors. Simple ingredients, lots of flavor - it's what comfort foods should be.

    dish of salt cod stuffed piquillo peppers with salad, cheese and olives blurred in background.

    Try these other tapas recipes alongside:

    • Spanish tortilla (tortilla Española)
    • Blistered Padron peppers (pimientos de Padrón)
    • Spanish garlic shrimp (gambas al ajillo)
    • Plus get more Spanish recipes in the archives.
    terracotta dish of salt cod stuffed piquillo peppers.
    Print Recipe
    5 from 4 votes

    Salt cod stuffed piquillo peppers

    A comforting, flavorful mix makes for some tasty tapas!
    Prep Time15 minutes mins
    Cook Time15 minutes mins
    Total Time30 minutes mins
    Course: Tapas/Mezze
    Cuisine: Spanish
    Servings: 3 +
    Calories: 252kcal
    Author: Caroline
    SaveSaved!

    Ingredients

    • 4 oz salt cod
    • 8 oz potatoes
    • 1 cup milk
    • 1 bay leaf
    • 2 tablespoon olive oil plus a little more to drizzle on top
    • 1 clove garlic crushed
    • 6 piquillo peppers or 8, depending on size (jarred - drain before use)

    Instructions

    Ahead of time

    • Place the salt cod in a container with water, refrigerate and leave to soak for at least 24 hours (48 better), changing the water 3 times a day.

    When ready to make

    • Preheat oven to 400F/200C.
    • Roughly chop the potatoes and put in a pan with enough water to cover plus a bit more. Bring to a boil then reduce heat to gentle boil. Boil until tender (5-10 minutes depending on size of pieces and type of potatoes), then drain, peel and mash the potatoes (You can peel before cooking but I find they come off pretty easily after).
    • Put the milk in a small pan with the bay leaf. Warm through without boiling. Remove the salt cod from the soaking water and add to the milk. Cook for around 5 minutes until the fish is tender and will flake easily. 
    • Remove the fish from the milk and remove any skin/sinew and bones. Flake the fish into small pieces (do while still warm to work best). Then add to the mashed potatoes along with the garlic, olive oil and a little salt and pepper. Mix all together well. Add a little of the poaching milk if it's a bit too firm.
    • Using a small-medium spoon or just your fingers, carefully fill the peppers and put in a roasting dish. Drizzle over a little more oil.
    • Bake for approx 10 minutes until warmed through and the filling is just starting to brown. 

    Notes

    Note - nutritional data skewed as does not account for amount of salt removed through soaking which is difficult to calculate.
    If you need piquillo peppers you can try these: Delallo Grilled Piquillo Pepper or these Spanish ones: Matiz Navarro Organic Piquillo Peppers. You can also buy salt cod via Amazon (I can't vouch for the quality of this since I get at my local fishmonger, but it appears to have good reviews): Bacalao Salted Cod, without Bone.

    Nutrition

    Calories: 252kcal | Carbohydrates: 12g | Protein: 25g | Fat: 10g | Saturated Fat: 1g | Cholesterol: 57mg | Sodium: 2774mg | Potassium: 863mg | Fiber: 1g | Sugar: 1g | Vitamin A: 455IU | Vitamin C: 34.2mg | Calcium: 83mg | Iron: 4.1mg
    Tried this recipe?Please consider Leaving a Review!

    See some of my favorite cooking tools and ingredients in the Caroline's Cooking Amazon store. 

    This post was originally shared in August 2017 and has been updated, primarily with updated photographs and additional information.

    Remember to pin for later!

    Salt cod stuffed piquillo peppers are comfort food in tapas form - the filling is smooth and mellow yet flavorful. A great appetizer or part of a tapas meal.
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    1. Caroline's Cooking says

      August 11, 2018 at 11:34 am

      I agree, they're great and work so well stuffed like this.

      Reply
    2. Julie @ Running in a Skirt says

      August 10, 2018 at 11:02 am

      5 stars
      Aren't those piquillo peppers so good! Love the cod in this as well. What a super unique dish that I can't wait to 1try.

      Reply
    3. Beth says

      August 10, 2018 at 9:05 am

      5 stars
      Oh, that looks so delicious! Salted fish has such a pungent flavor that really adds attitude to a dish! I love the fact that you mix them with potatoes! I would love to give this a try soon!

      Reply
      • Caroline's Cooking says

        August 11, 2018 at 10:14 am

        Thanks, it's a lovely flavor, made that bit milder with the potatoes but still comes through in a delicious way.

        Reply
    4. Anna says

      August 10, 2018 at 2:12 am

      5 stars
      I always love trying new tapas recipes. Salt cod stuffed peppers is a whole new flavor combination for me - can't wait to try it!

      Reply
      • Caroline's Cooking says

        August 11, 2018 at 10:14 am

        Thanks, hope you enjoy! I agree I'm always up for tapas of all kinds.

        Reply
    5. Michelle says

      August 09, 2018 at 12:41 pm

      5 stars
      Salt cod when prepared right is sooooo delicious! I had it the first time in Southern Italy. The stuffed peppers look amazing. Can't wait to try this recipe.

      Reply
      • Caroline's Cooking says

        August 11, 2018 at 10:12 am

        I agree, it just needs a little time and is a great ingredient. Enjoy!

        Reply
    6. Patty says

      August 09, 2018 at 8:30 am

      Delicious! Salt cod is also a specialty in my area, we call it stockafisso (from stockfish), it's delicious with mached potatoes, I love that you stuffed it into piquillo peppers, great combo. I'll make your tapas next time I have guests!

      Reply
      • Caroline's Cooking says

        August 11, 2018 at 10:12 am

        Thanks, it appears in quite a number of cultures, but sadly doesn't seem to get all that much love in many. Hope you enjoy this way of eating it.

        Reply
    7. sneha datar says

      August 23, 2017 at 9:00 am

      I love salt fish and these salted cod peppers are so colorful and tempting.

      Reply
      • Caroline's Cooking says

        August 26, 2017 at 12:14 pm

        Thanks Sneha, hope you give them a try and enjoy!

        Reply
    8. Sid says

      August 21, 2017 at 10:21 am

      I've not had salt cod in years, but this sounds intriguing. I'll have to hunt some down and try it. Thanks for participating this month.

      Reply
      • Caroline's Cooking says

        August 21, 2017 at 10:42 am

        Thanks Sid, indeed do look for some and give these a try!

        Reply
    9. Karen says

      August 18, 2017 at 9:46 pm

      I have never tried salt cod, and I'm not sure where I could find it, but you've inspired me to hunt it down. Your dish is gorgeous! I want to do a tapas party!

      Reply
      • Caroline's Cooking says

        August 21, 2017 at 10:35 am

        Thanks Karen. We are lucky that one of our local fishmongers is Portuguese and always has it in stock. I would say fishmonger is your best place to try first of all, then maybe other larger supermarkets that have more specialist foods. Good luck, hope you find some and give it a try!

        Reply
    10. Camilla @ Culinary Adventures says

      August 18, 2017 at 10:28 am

      I actually have some salt cod in my freezer and have been wondering what to do with it. This looks delicious. Thanks for the inspiration, Caroline.

      Reply
      • Caroline's Cooking says

        August 21, 2017 at 10:33 am

        Perfect! Thanks Camilla, I hope you'll give these a try.

        Reply
    11. Val - Corn, Beans, Pigs & Kids says

      August 18, 2017 at 9:47 am

      These look delicious! I've never had salt cod before either but it sounds like a great combination.

      Reply
      • Caroline's Cooking says

        August 21, 2017 at 10:32 am

        Thanks Val, it really is - the salt cod really compliments the potato and peppers (plus that bit of olive oil helps too)

        Reply
    12. Wendy says

      August 18, 2017 at 7:07 am

      I have never had salt cod but this recipe certainly sounds delicious.

      Reply
      • Caroline's Cooking says

        August 21, 2017 at 10:32 am

        Thanks Wendy, as I say it's a great introduction.

        Reply
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