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    Home » Side dishes

    Spanakorizo (Greek spinach rice)

    Modified: Aug 3, 2025 · Published: Jan 17, 2022 by Caroline

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    Spanakorizo is a classic, comforting Greek rice and spinach dish. It's great as a side dish to many mains, but also works as a vegetarian main. It's easy to make, packed with goodness and tasty, too.

    Spanakorizo is a classic, comforting Greek rice and spinach dish. It's great as a side dish to many mains, but also works as a vegetarian main. It's easy to make, packed with goodness and tasty, too.

    Jump to Recipe
    bowl of spanakorizo topped with pieces of feta and lemon slice to side of bowl

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    While many of the better-known Greek recipes outside of the country involve meat like chicken souvlaki/gyros and moussaka, day to day Greek cooking involves a lot of vegetables.

    I know you might think, ah yes, salads. Sure, salads are part of that, but you'll also find a number of wonderful cooked vegetable dishes. Some can be mains or sides, too, like fasolakia (Greek green beans), briam (like ratatouille) and this tasty dish.

    part view of bowl of spanakorizo with spoon in it pointing back and lemon slice at front

    This rice dish is a little like the Greek version of risotto, but with a few differences. For one, it doesn't include cheese (only maybe on top) and also, it's loaded up with spinach. Yes, many risottos have additions but not quite in the same quantity. In many versions of this dish, it will feel roughly equal amounts spinach to rice.

    Ingredients and variations

    This dish is made with just a handful of ingredients, with rice and spinach, of course, being the main ones. Then the main others are onions, herbs, olive oil and water or stock to cook the rice. Being a traditional dish, you will always find slight variations in the ingredients but they are not, in general, that significant.

    The only one that is bigger is whether it includes tomato or not. Using tomato - whether fresh or tomato paste - changes the color of the dish and also the flavor a little. In some ways it's almost two different dishes, but neither is really right or wrong, just more of a preference.

    spanakorizo topped with pieces of feta and lemon slice to side

    If you don't use tomato then you typically add some lemon juice at the end of cooking. This is because without the tomato, you need something to cut through the iron-y flavor of the spinach which lemon does well. It also adds a nice little freshness.

    Other than that, this is a very simple dish and the only real variations are which alliums and which herbs. Most use at least two different alliums, typically scallion/spring onion and shallot or onion and maybe leek. For the herbs, dill is the most common and sometimes also some mint and/or parsley. 

    I've drawn on a few recipes in making this, including this Olive Tomato recipe. I've kept things relatively simple, without the tomato, but with plenty of spinach and a tasty mix of spring onion, red onion and dill. 

    bowl of spinach, bowl with rice below and onion, lemon and dill to sides

    What type of rice should you use?

    I found some debate on what kind of rice to use for this - some say medium grain, others long grain rice. I think you can use either but you don't really want anything too starchy like many short grain varieties like arborio. This isn't risotto, after all, and you are not looking for a creamy-like texture. 

    I like making it with basmati rice, but you could also use Jasmine, for example. Brown rice is not as traditional but can work here. The end texture will, of course, be that bit different.

    Should you use fresh or frozen spinach?

    You can use both fresh spinach leaves or frozen spinach for this dish, but both have their pluses and minuses.

    With fresh, it will seem like a huge amount to start with, and you may wonder if it will fit. You may find you need to add it gradually to let some wilt before adding more.

    With frozen, you don't have the volume problem as it's in effect already wilted, but you do need to plan ahead that bit more and defrost the spinach before cooking. Then, squeeze it well as it will probably have excess liquid.

    Personally, I much prefer the texture and of fresh spinach (not to mention less pre-planning) and so the recipe is written for that. If you substitute, be sure to look for the net weight and go for frozen chopped spinach so the pieces are not too big.

    simmering spinach and rice mixture to cook rice and absorb liquid

    Tips for making this dish

    As I say, this is an easy dish to make but it's worth keeping a couple things in mind. First, it will seem like a huge amount of fresh spinach but don't worry. Spinach wilts down a LOT and the rice expands so it does all balance out. 

    Make sure you remove any tough stems and roughly chop the spinach before you start cooking. This gives a more even end texture and saves having pieces that are too big as you eat. 

    Don't add the dill and lemon until right before the end. If you add them earlier, you lose their bright flavor which you want to come through. Use both fresh herbs and freshly squeezed lemon for the best flavor.

    Add some salt and pepper to season the dish to taste, depending on how seasoned your stock was. It's up to you whether you top with feta - it's vegan without it, but does add a nice contrast in flavor so can be good to try if it suits.

    overhead part view of spanakorizo bowl

    Spanakorizo is a simple rice dish, loaded up with spinach, that's wonderfully comforting and healthy, too. It's easy to make and perfect both as it is or to accompany many mains. So give it a try and enjoy.

    Try these other tasty rice dishes:

    • Japanese mushroom rice (kinoko gohan - easy, earthy and delicious)
    • Persian sweet rice (shirin polow - with a lovely light flavor of sweetened orange zest and carrots)
    • Pumpkin risotto (pure fall-flavored comfort food)
    • Portuguese tomato rice (aromatic from bay leaf, it's light yet comforting)

    If you are looking for more traditional Greek recipes why not try:

    • Youvetsi (orzo and lamb or beef stew - a big family favorite comfort food)
    • Keftedes (classic Greek meatballs, with gentle aromatic flavors)
    • Kolokithokeftedes (Greek zucchini fritters, which make a tasty snack)
    • Plus get more Greek recipes in the archives.
    bowl of spanakorizo with slice of lemon to side
    Print Recipe
    5 from 2 votes

    Spanakorizo (Greek spinach rice)

    This spinach rice dish is simple, easy and wonderfully comforting, without being heavy. Great as a side or as a vegetarian main.
    Prep Time10 minutes mins
    Cook Time30 minutes mins
    Total Time40 minutes mins
    Course: Main Course, Side Dish
    Cuisine: Greek
    Servings: 2 approx as side, or 1 large main
    Calories: 243kcal
    Author: Caroline
    SaveSaved!

    Ingredients

    • 8 oz spinach
    • 1 spring onion (scallion)
    • ¼ red onion (or ½ if small)
    • 2 tablespoon virgin olive oil
    • ¼ cup rice, eg Basmati (long or medium grain, not too starchy)
    • ½ cup water (or vegetable stock, if you prefer)
    • 1 tablespoon chopped fresh dill
    • ½ lemon juice (ie from ½ lemon, approx)
    • ½ tablespoon feta cheese to serve, approx (optional)

    Instructions

    • Remove any tough stems from the spinach and roughly chop the leaves. Slice the spring onion into thin slices and finely chop the red onion.
    • Warm a little over half the oil in a medium pan over a medium heat and add the spring onion and red onion. Cook the onions for a couple minutes to soften them without browning (add a little more oil or reduce heat, if needed).
    • Add the spinach and wilt it down in the heat of the pan. Stir regularly and lift up the cooked spinach from the bottom to the top to help it wilt a little faster.
    • Once the spinach has all wilted down, add the rice and water or stock. Stir to combine and scrape down any spinach that has become stuck to the sides of the pan.
    • Once it comes to a simmer, cover and reduce the heat. Cook for around 20 - 25 minutes until the rice has cooked and absorbed the liquid.
    • Add the dill, the remaining oil and the lemon juice and stir to mix through. Season with a little salt and black pepper as needed and to taste. Serve either as it is or topped with a little crumbled feta on top.

    Video

    Notes

    Baby spinach is generally better than large leaf, but you can use the latter, just be sure to remove stems and chop well.
    You can also use chicken stock instead of water/vegetable stock, if you prefer. Though it will of course no longer be vegan/vegetarian.

    Nutrition

    Calories: 243kcal | Carbohydrates: 25g | Protein: 5g | Fat: 15g | Saturated Fat: 2g | Sodium: 96mg | Potassium: 705mg | Fiber: 3g | Sugar: 1g | Vitamin A: 10709IU | Vitamin C: 37mg | Calcium: 129mg | Iron: 3mg
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    Spanakorizo is a classic, comforting Greek rice and spinach dish. It's great as a side dish to many mains, but also works as a vegetarian main. It's easy to make, packed with goodness and tasty, too. #spinachrice #vegan #greekfood
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    1. Alysta says

      April 16, 2024 at 7:48 pm

      5 stars
      Very good, and I had to use dried dill. Even my very picky 13 yo liked it. I will definitely make it again. Thanks!

      Reply
      • Caroline's Cooking says

        April 16, 2024 at 9:25 pm

        So glad you all enjoyed!

        Reply
    2. Stacey says

      January 26, 2022 at 12:17 pm

      5 stars
      What a unique and delicious dish. So good with lemon juice and feta on top! I need to try your pumpkin risotto next!

      Reply
      • Caroline's Cooking says

        January 26, 2022 at 7:31 pm

        Thank you! Yes the lemon really brightens it up at the end, as does the feta. And yes, the pumpkin risotto is definitely worth a try as well!

        Reply
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