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    Home » Sauces, jams & condiments

    Stewed plums

    Modified: May 22, 2025 · Published: Aug 7, 2023 by Caroline

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    Stewed plums are a really quick and easy way to prepare plums in a sweet syrup with a hint of spice. Perfect for breakfast with yogurt or as dessert with ice cream. Tender and delicious.

    Stewed plums are a really quick and easy way to prepare plums in a sweet syrup with a hint of spice. The quick cook softens them and brings out the best in their flavor. They're perfect for breakfast with yogurt or make them dessert with ice cream. Tender and delicious.

    Jump to Recipe
    bowl of stewed plums over yogurt with spoon below bowl and plum and cinnamon stick to side

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    It may just be my perception, but peaches seem to be the stone fruit that gets most of the attention in the US. Much as I enjoy them, it does seem a bit of a shame to overlook the others which can be delicious, too.

    Plums in particular are so incredibly juicy and flavorful. You can use them in both sweet and savory dishes since the flavor pairs well with meats. Some of my favorite plum recipes include German plum cake, plum crumble, made into plum jam as well as added to salads.

    These simple stewed plums are probably one of the easiest ways to prepare them (other than eating them just as they are) that help to bring out the best in them. Juicy, flavorful and great enjoyed in a variety of ways.

    spoon in bowl taking scoop from stewed plums and yogurt

    Where are plums from?

    Plums are native to a few regions of the world and have been cultivated for thousands of years. These days, there are huge a large number of subspecies and hybrid varieties grown in various places in Asia, the Americas and Europe. Though experts believe all derive from two main species, the European plum and Japanese plum. 

    Plums have many traditional culinary uses, some of which help to preserve them for longer pike drying them (as prunes), making them into wine or brandy and cooking into jam or sauces. 

    This method maybe doesn't preserve them quite as long, unless you freeze them, but it is incredible easy and tasty, so well worth making when plums are at their best.

    plums on board with bowl of sugar, part cinnamon stick, water and orange juice measures

    Poached or stewed plums?

    Poaching and stewing are cooking methods that can be confused at times since both are "wet" methods of cooking. And to be fair, it's a small nuance that is more obvious for some things than others. 

    Both methods involve cooking whatever your main ingredient is in a liquid, but poaching should keep the shape and texture of the food intact. So poached chicken, for example, simply cooks it through - it should be moist but not falling apart. Poached pears are typically whole, or at least as halves, and are tender but again not overly soft. 

    Stewing, meanwhile, aims to make what you are cooking soft and tender. Hence meat stews cook low and slow so the meat is fall off the bone tender.

    With plums, its pretty tricky to cook them so that they don't become soft, so stewing is most likely the more appropriate term. Though you could argue they are almost poached plums since you leave the halves intact. Whichever term you prefer to use, you are looking to cook them until they are gently soft, making them both flavorful and really easy to eat.

    adding halved plums to overage and cinnamon syrup

    Selecting plums for stewing

    You can use pretty much any variety of plum for stewing, but you may want to bear in mind the variety's natural sweetness. Some varieties are sweeter than others, so you may need to adjust the amount of sugar you use accordingly.

    I suggest using ripe but not overly ripe plums - so just soft, slightly firm rather than squidgy for most varieties. If they are too ripe, it can be tricky to remove the stone and depending on the variety, they can fall apart as you try to do so. I also sometimes find the flavor is more muted as it's all sweet rather than sweet-tart. 

    If they are under-ripe, the sweetness hasn't come through as much so they will be more tart. This isn't necessarily bad for stewing, but you will probably need to use a little more sugar to cook them in. You probably won't get quite as much syrup forming, either.

    simmering stewed plums

    Top tip: preparing plums for stewing

    You only need to halve and remove the stone from the plums to prepare them for stewing. The best way to cut them open is to find the natural line on the fruit and cut along that. This lines up with the thinner edge of the stone so it's easier to remove.

    Leave the skin on as it's fine to eat after cooking (plus tricky to peel before). If you don't like the skin texture, you can remove it later a lot easier (plus, the skin helps the plums hold their form better).

    How to stew plums

    While you can add everything to the pan all together, I recommend making the syrup first. This both limits the chances of you burning the plums and also helps the syrup thicken a little more, too.

    The syrup is simply water, sugar and orange juice, with a cinnamon stick added to infuse the mixture. You still want to get all the lovely plum flavor coming through, but the orange and cinnamon are great complimentary flavors. You could also use a star anise or add some vanilla. 

    Cook the plums in the syrup over a low heat so that the syrup is just gently simmering. This helps to avoid burning and also keeps the plum pieces intact. The juices gradually come out of the plums and mix into the syrup. 

    Then once the plums have softened, remove from the heat and take out the cinnamon stick. You can enjoy them warm or serve them cold, as you prefer.

    stewed plums cooling in pot

    How to store and use stewed plums

    You can store stewed plums, in their syrup, in the fridge for up to four days. For longer storage, place them in a container with a good seal in the freezer for up to six months. Defrost them overnight in the fridge when you want to use them.

    As mentioned, they work well both warm and cold and can be used in a variety of ways, including:

    • Enjoy them for breakfast with some creamy plain Greek-style yogurt. If you like, some granola is a great addition for a bit of added crunch.
    • Serve as a dessert either on their own or with some ice cream or custard.
    • Use as a topping such as over rice pudding, on top of pancakes or with French toast. 
    • You can strain off the syrup and use the fruit under desserts like creme brûlée. 
    • Use stewed plums as the base for a crumble, cobbler or crisp (though bear in mind the additional cooking will make them very soft).
    • Any leftover syrup is also delicious to use with pancakes etc as well as used as a simple syrup for drinks.

    As I say, they are pretty versatile, so a great thing to make a batch of and use in various ways.

    side close view of stewed plums over yogurt

    Stewed plums are a great way to use up a glut of plums when they are in season that needs only a few minutes and a few ingredients to make. You then have a deliciously flavorful fruit to use in breakfasts, desserts or store in the freezer for later. Definitely one to make and enjoy soon.

    Try these other fruity ideas for breakfast:

    • Cherry compote (also great to top yogurt and other dishes)
    • Tropical fruit salad
    • Chocolate Dutch baby pancake with cherry compote (a slightly thicker compote than above that pairs perfectly with the tasty, easy pancake)
    • Apple crepes (delicious cinnamon-spiced apples make a great filling for crepes)
    • Plus get more breakfast recipes in the archives.
    bowl of stewed plums and yogurt
    Print Recipe
    4.50 from 6 votes

    Stewed plums

    These stewed plums are easy to make and result in wonderfully tender and tasty plums with a lovely syrup. Great for breakfast and more.
    Prep Time10 minutes mins
    Cook Time15 minutes mins
    Total Time25 minutes mins
    Course: Breakfast, Dessert
    Cuisine: British
    Servings: 3 approx (depending how served)
    Calories: 141kcal
    Author: Caroline
    SaveSaved!

    Ingredients

    • ¼ cup sugar or a little more, as needed
    • ⅓ cup water
    • 2 tablespoon orange juice
    • ½ cinnamon stick
    • 1 lb plums

    Instructions

    • Place the sugar, water, orange juice and cinnamon stick in a wide pot/pan with a lid. Cover and place over a medium-low heat. Stir now and then to help the sugar to dissolve and slowly bring to a simmer. You only want a relatively low heat so the cinnamon can infuse the liquid and so the sugar doesn't burn.
    • Meanwhile, wash and cut the plums in half. Look for what seems like a join line or seam on the plum and cut along that as this will be the side of the stone inside. Gently twist the two halves of the plum to split it open then remove the stone, either with your hands or with the help of a knife if needed. Repeat with the rest of the plums.
    • Once the orange syrup has come to a simmer, add the plum halves in a single layer skin side down. Cover and bring back to a simmer.
    • Once simmering (or a little stronger is also fine), after around 5 - 10 minutes, remove the lid and allow to cook around another 5 - 10 minutes (so about 15 - 20 minutes in total) until the plums are fully tender. Remove from the heat and leave to cool.
    • You can either serve the plums warm, chilled or room temperature. They work well just as they are, or also great for breakfast over plain yogurt (eg Greek-style), with some granola on the side if you like. Also good eg over pancakes or as a dessert with ice cream.

    Video

    Notes

    1lb/450g plums is around 5 - 6 medium-large plums, depending on size. You can scale the recipe up as needed, they might just take a little longer if more, and it can be trickier to get a single layer which I think works best for cooking, though is not strictly needed. If you can't forma single layer, carefully rotate plums part way through cooking from top to bottom to help them cook evenly (even with a single layer, you may want to do this if they appear to cook quicker in one part of pot compared to another).

    Nutrition

    Calories: 141kcal | Carbohydrates: 36g | Protein: 1g | Fat: 1g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.2g | Sodium: 2mg | Potassium: 263mg | Fiber: 2g | Sugar: 33g | Vitamin A: 546IU | Vitamin C: 20mg | Calcium: 17mg | Iron: 0.3mg
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    Stewed plums are a really quick and easy way to prepare plums in a sweet syrup with a hint of spice. Perfect for breakfast with yogurt or as dessert with ice cream. Tender and delicious.
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    1. Claire Corbett says

      July 22, 2025 at 4:34 am

      2 stars
      Didn’t enjoy the cinnamon flavour

      Reply
      • Caroline says

        July 22, 2025 at 8:49 am

        You can easily make these without the cinnamon in there, if you prefer.

        Reply
    2. Claire Corbett says

      July 21, 2025 at 9:22 am

      Is there a sugar preference?

      Reply
      • Caroline says

        July 21, 2025 at 11:35 am

        You can use most sugars - I tend to use white sugar which works just fine, but brown would also work and can give a slight more caramel-y flavor. I would not suggest you substitute honey as it can be tricky when heated.

        Reply
    3. Cate Bacon says

      March 27, 2025 at 11:22 pm

      5 stars
      Love this. I have a great tip for removing the plum stones, after cutting in half and twisting to separate the halves, use an apple corer to dig out the stone rather than risking a knife cutting the plum or you!!

      Reply
      • Caroline's Cooking says

        March 28, 2025 at 7:56 am

        So glad you enjoyed them - we have them on repeat here when plums are in season. And must give that a try when the stones are tricky!

        Reply
    4. Ronald mensen says

      February 20, 2025 at 8:07 pm

      Can you freeze these plums

      Reply
      • Caroline's Cooking says

        February 20, 2025 at 9:44 pm

        I haven't tried and would generally say it should work but the main thing is it may impact the texture. However they are already relatively broken down with stewing so it may not be so different.

        Reply
    5. Louise Hackshaw says

      February 09, 2025 at 7:33 pm

      5 stars
      The sheer simplicity of this recipe was fantastic. I had no problem at all. My husband Bill, who is my chief taster, said, gorgeous and 10 out of 10.

      Reply
      • Caroline's Cooking says

        February 09, 2025 at 9:03 pm

        So glad you both enjoyed it - it's one we have on repeat when plums are in season!

        Reply
    6. Elizabeth says

      September 22, 2024 at 10:55 am

      5 stars
      Served over Belgian waffles and husband went nuts! It's now in the " rotation". I used triple sec instead of juice and fresh rosemary.

      Reply
      • Caroline's Cooking says

        September 22, 2024 at 2:35 pm

        That sounds perfect, glad to hear you enjoyed!

        Reply
    7. Geoff Sharples says

      July 23, 2024 at 4:40 pm

      5 stars
      Managed to save some Plums from the birds and after preparing my plum gin made my first attempt at stewing plums with the remainder. How delicious and more so with a little ice cream that they don’t really need. I shall be out tomorrow hopefully picking from the upper branches I usually ignore.

      Reply
      • Caroline's Cooking says

        July 24, 2024 at 4:55 am

        So glad you enjoyed them, and I am envious of that tree!

        Reply
    8. Sisley says

      August 30, 2023 at 12:09 pm

      5 stars
      So delicious and absolutely moreish. I could eat them on their own but they are great with ice cream.

      Reply
      • Caroline's Cooking says

        August 31, 2023 at 7:43 am

        Glad to hear you enjoyed - and yes moreish indeed!

        Reply
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