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    Home » Lunch

    Eggplant spinach grilled cheese sandwich

    Modified: Mar 18, 2025 · Published: Apr 13, 2016 by Caroline

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    This eggplant spinach grilled cheese sandwich draws on Greek flavors for a deliciously cheesy vegetarian grilled cheese. It's hearty and filling, but without feeling too heavy since it's veggie-packed too!

    This eggplant spinach grilled cheese sandwich draws on Greek flavors for a deliciously cheesy vegetarian grilled cheese. It's hearty and filling, but without feeling too heavy since it's veggie-packed too!

    Jump to Recipe
    Eggplant spinach grilled cheese sandwich on plate with another behind

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    Grilled cheese isn't really a thing (at least by that name) in the UK as it is in the US. If we have cheese and bread together it's typically as an uncooked sandwich or it's melted on to one slice of bread as cheese on toast.

    However in our house, we had a waffle maker with changeable plates that could make grilled cheese, or as we called them, toasted sandwiches or cheese toasties. I can't particularly remember what we put in them, but I think mainly just cheese and ham.

    Eggplant spinach grilled cheese sandwich stacked on top of each other

    These days, I often go relatively plain on grilled cheese, but now and then I get creative, as I did with this eggplant spinach grilled cheese.

    I started thinking of some favorite sandwiches in local cafes that had spinach in them. That then got me to thinking about spanakopita and that Greek flavors would work well in a grilled cheese sandwich.

    After more thinking on ideas, the result was this fantastically delicious sandwich, which is just what is called for during grilled cheese month (that's now, in case you wondered!). Take any excuse, though, this is one great sandwich.

    spinach filling for Eggplant spinach grilled cheese sandwich

    The spinach takes on the flavors from the softened onions to be mildly sweet. The eggplant/aubergine is soft and smooth and the feta adds that flavorful saltiness. The dill havarti tops it off with a final bit more cheesiness that's just a little more gooey than the feta. All in all it's got so many delicious flavors and textures going on it was a big hit here and one we have already repeated.

    While it takes a little more work than your basic grilled cheese, the spinach-feta filling and the eggplant can be cooked in advance and kept in the fridge then the sandwich put together and grilled when you are ready.

    In fact it's generally easier to make a slightly larger amount of the spinach mixture and use it over a couple days - believe me, even me with my general need for variety I was more than happy to have this a couple days in a row.

    cooking eggplant for Eggplant spinach grilled cheese sandwich

    How to make this eggplant spinach grilled cheese sandwich

    • Slice the eggplant and sprinkle with salt.
    • Wilt down the spinach, remove from pan and allow to cool.
    • Saute the onion until soft.
    • Squeeze excess liquid from spinach and chop then mix with onion, feta and cream cheese.
    • Fry the eggplant slices until golden. 
    • Drizzle oil on outside of slices, then layer up inside with spinach mixture, then eggplant then dill havarti. Top with other slice.
    • Grill sandwich on both sides or put in panini press until cheese is melted and bread golden.
    making Eggplant spinach grilled cheese sandwich - adding fillings

    If you're looking for more grilled cheese inspiration, why not also try my braaibroodjie, a tasty South African grilled cheese sandwich made with chutney, tomato and onion, or this grilled cheese mushroom sandwich with pesto.

    With lots of great veggies in there, this eggplant spinach grilled cheese is a relatively healthy take on the theme. And it's certainly a deliciously comforting version that's hearty enough to keep you going for the rest of the day. The main thing, though, is that it's really tasty and one you'll be wanting to make again soon. So give it a try!

    Eggplant spinach grilled cheese sandwich close up

    Try these other tasty cheesy sandwiches:

    • Prosciutto and goat cheese croissant with a touch of sweet from balsamic figs
    • Romesco bacon grilled cheese (adding some tasty romesco sauce)
    • "The Jamin' Jamaican" chicken grilled cheese
    • Croque monsieur croissant
    • Plus get more lunch recipes in the archives.
    close view of eggplant spinach grilled cheese sandwich.
    Print Recipe
    5 from 2 votes

    Eggplant spinach grilled cheese sandwich

    This Eggplant spinach grilled cheese sandwich is a Greek-flavored, vegetarian twist - so good!
    Prep Time5 minutes mins
    Cook Time20 minutes mins
    Total Time25 minutes mins
    Course: Lunch
    Cuisine: American
    Servings: 3 (or 2, depending on size of bread)
    Calories: 784kcal
    Author: Caroline's Cooking
    SaveSaved!

    Ingredients

    • ½ eggplant aubergine - approx 6-9 slices to give a layer in each sandwich
    • 1 teaspoon salt
    • 3 tablespoon olive oil approx, for cooking
    • 5 oz spinach
    • ¼ red onion or around 4 green/spring onions
    • 2 oz feta
    • 1 tablespoon cream cheese
    • 6 slices bread (or 4 if larger)
    • 6 slices dill havarti approx - to give a layer in each sandwich

    Instructions

    • Sprinkle the slices of eggplant with salt and set aside a few minutes while you prepare the spinach.
    • Wilt spinach in a little olive oil in a pan. Remove once wilted and allow to cool. Squeeze out excess water and roughly chop.
    • Dice the onion and fry in a little oil until softened. Put in a small bowl with the spinach and add the crumbled feta and the cream cheese. Mix until evenly combined.
    • Rub the salt from the eggplant then fry the slices in some olive oil until gently brown on both sides.
    • Drizzle some olive oil on one side of both slices of bread and rub to cover. Turn the slices over.
    • Spread some of the spinach mixture on one piece of bread then put the eggplant slices on top followed by the slices of havarti to create a layer over the top. Put the other slice of bread on top, oil side out.
    • Fry the sandwich in a pan a few minutes on each side until browned and cheese has melted.

    Notes

    Note - you can make the spinach filling ahead of time and keep any you don't use for a day or two in the fridge to make the additional sandwiches. Eggplant will also keep but is better cooked fresh if possible. 
    If you can't get dill havarti, another melty cheese like mozarella will work (and I've used it at times) but is less flavorful so you may want to add a little dill and pepper to the spinach filling.

    Nutrition

    Calories: 784kcal | Carbohydrates: 80g | Protein: 33g | Fat: 37g | Saturated Fat: 16g | Cholesterol: 71mg | Sodium: 2120mg | Potassium: 653mg | Fiber: 6g | Sugar: 7g | Vitamin A: 5035IU | Vitamin C: 15.9mg | Calcium: 548mg | Iron: 6.4mg
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    This eggplant spinach grilled cheese sandwich draws on Greek flavors for a deliciously cheesy vegetarian grilled cheese. It's hearty and filling, but without feeling too heavy since it's veggie-packed too! #grilledcheese #sandwich #vegetarian
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    1. Beth Neels says

      April 09, 2019 at 9:49 am

      5 stars
      Oh! this looks like such a delicious grilled cheese! I love playing with different flavored grilled cheese! The grill marks on the bread look so inviting!

      Reply
      • Caroline's Cooking says

        April 09, 2019 at 10:03 am

        I agree, it's fun to mix in different flavors - so many options!

        Reply
    2. Lesli Schwartz says

      April 08, 2019 at 5:39 pm

      5 stars
      Now you're speaking my language! I can't imagine a grilled cheese any better than this one!

      Reply
      • Caroline's Cooking says

        April 09, 2019 at 10:02 am

        Thank you, it's such a tasty mix!

        Reply
    3. Ashley says

      April 15, 2016 at 6:28 pm

      That is one heck of a grilled cheese sandwich! Usually I serve grilled cheese with soup on the side but I have a feeling that wouldn't be necessary with this recipe. Do you think you could use frozen and thawed spinach in this recipe?

      Thanks for sharing at Fiesta Friday. Hopefully you are having a great time.

      Reply
      • Caroline's Cooking says

        April 18, 2016 at 7:03 am

        Thanks so much Ashley! Yes I think frozen thawed spinach would be fine. Hope you try and enjoy!

        Reply
    4. Julie at Hostess At Heart says

      April 15, 2016 at 4:52 pm

      This is one beautiful sandwich! I just love a good grilled cheese sandwich, and this sandwich is gourmet! That photo is droolworthy!

      Reply
      • Caroline's Cooking says

        April 18, 2016 at 7:00 am

        Thanks so much Julie, I agree a good grilled cheese is great and this filling is a definite favorite.

        Reply
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