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    Home » Snack recipes

    Sjokoladeboller - Norwegian chocolate buns

    Published: Oct 6, 2025 by Caroline

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    Sjokoladeboller are a variation of Norwegian boller which are gently sweet, cardamom flavored rolls or buns, in this case dotted with chunks of chocolate. These chocolate buns are a delicious treat, and easy to make.

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    plate of Norwegian chocolate buns, sjokoladeboller, with one open showing chunks of chocolate inside and piece of chocolate to side.

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    When it comes to baking, many Nordic countries do it pretty well in my mind. Between savory offerings like rye breads, delicious festive cookies like brunkager and pepparkakor and various treats to enjoy with coffee for "fika" like cardamom buns, I love the flavors and fact most are not overly sweet.

    I think I also particularly like the affinity for cardamom in many sweeter bakes, from Swedish cardamom cake to Finnish blueberry pie. It's a wonderfully aromatic spice and adds such a lovely warm flavor.

    Norwegian chocolate buns, sjokoladeboller with one on top cut into showing melty chunks of chocolate.

    Cardamom in Nordic baking

    While not native to the region, cardamom has been part of Nordic cooking since Medieval times. Given it goes so far back, the details of how it reached the area are vague but many believe the Vikings brought it there via the markets of Constantinople. Others say it was via trade routes with the Moors in Spain and Portugal.

    Either way, it has been used for a very long time with cookbooks from the 13th century using the spice. These days, cardamom is likely the most used spice in baking across the region. Denmark, Sweden, Norway and Finland all have classic, well-loved baked goods that include it, some of which I have shared here.

    To date, though, I haven't shared any Norwegian bakes so that needs to change, and these delicious little bites are the perfect place to start. Gently sweet, wonderfully aromatic and with little chunks of chocolate dotted through them.

    bowls with flour, yeast, chocolate, sugar, butter and a measure of milk, spoons with cardamom and salt.

    Norwegian boller variations

    "Boller" translates as "buns" and come in various different forms. On the whole, a bolle is at it's core a gently sweet yeast bun, nearly always with a bit of cardamom. They are relatively low on fat but soft and light. As well as plainer hveteboller, you'll find a number of variations.

    Some have additions in the dough, like raisins or chunks of chocolate, as here. Other versions are twisted with a filling, in the style of American cinnamon buns (but less sweet and without frosting).

    These boller are a little different from "nurrer" or "nuter" which are typically the twisted, knotted style of bun, more like Swedish cardamom buns.

    You also get boller filled either before or after baking, like skoleboller ("school buns") with a custard filling and coconut on the outside, or fasteravnsboller, the Norwegian version of semlor for Lent, often filled with almond and/or cream.

    These chocolate cardamom buns are one of the simpler forms but full of tastiness. They're relatively easy, especially if you've made other yeasted bakes, and well worth a try.

    adding chunks of chocolate into dough.

    Ingredients for sjokoladeboller

    You only need a relatively short list of ingredients for these sweet rolls:

    • Flour - regular all purpose/plain flour work fine here.
    • Yeast - I have used fast acting/instant yeast for ease but you can also use active dry and activate it in the warm milk.
    • Sugar - these are only gently sweet so you don't need all that much. You use regular white sugar for these.
    • Cardamom -
    • Butter - as mentioned, these are relatively low in fat compared to some other styles of sweet bun. But a little butter adds softness and flavor.
    • Milk - this is the main liquid here, adding a little more fat and flavor as opposed to using water.
    • Chocolate - what turns them in to chocolate buns rather than simply cardamom ones! You can use chocolate chips if you prefer, but I like the having chunks in here. Personally, I think dark chocolate is best flavor-wise, but you can use milk chocolate as well. Use a good quality one either way.

    You also have a little salt in there and use some beaten egg for egg wash to give that lovely golden color as they bake, but otherwise that's it.

    dough in bowl after rising.

    Making cardamom chocolate buns

    If you've ever made a yeasted bread or bun before, then the general process of making these will be very familiar and easy by mixing, kneading and having two rises.

    Especially if you're using active dry yeast, sprinkle this over the milk first to let it bubble up and activate. Separately, mix together the flour and salt and mash together the butter, sugar and cardamom. Add this to the milk mixture then add to the flour and mix well. Knead the dough a few minutes then work in the chocolate.

    Bring it into a ball, place in a bowl and cover to let it rise. After rising, divide, form into balls then let rise again. Brush with egg wash and bake until gently golden.

    When you add the chocolate, it might feel a little tricky to get it all incorporated and like it's falling out all the time, but don't worry. It will hold in there better after the first rise. By the time they have baked you might even think you didn't add enough!

    brushing buns with eggwash as they are on parchment lined baking sheet.

    These taste particularly good when still warm as the chocolate is still a little melty and the texture is particularly nice and soft. But they are great at room temperature as well. As with most breads, they are best the day they are baked but will keep a day or two as well.

    Norwegian chocolate buns, sjokoladeboller, are delicious gently-sweet, soft sweet rolls that are aromatic with cardamom and studded with chocolate. You don't need any fancy folding, just a little patience for these tasty treats. Well worth the wait!

    Try these other sweeter spiced bites:

    • Swedish limpa bread - this gently sweet bread is flavored with molasses, orange and anise, and works both as it is, with sweet and savory toppings.
    • Ontbijtkoek, Dutch spice cake/breakfast cake - packed with sweetness and warm spices, it's easy and perfect any time of day.
    • Piernik, Polish gingerbread/honey cake, another tasty quick bread with warm spice flavors.
    • Plus get more Nordic recipes in the archives.
    plate of Norwegian chocolate buns, sjokoladeboller with one split open showing chocolate chunks inside.
    Print Recipe

    Sjokoladeboller, Norwegian chocolate buns

    These gently sweet, cardamom-flavored rolls with chocolate chunks are easy and a lovely tasty treat.
    Prep Time20 minutes mins
    Cook Time12 minutes mins
    resting time1 hour hr 40 minutes mins
    Total Time32 minutes mins
    Course: Snack
    Cuisine: Norwegian
    Servings: 12 small buns
    Calories: 275kcal
    Author: Caroline
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    Ingredients

    • 260 ml milk (1.08 cups is 1 cup plus 4 teaspoons), lukewarm
    • 10 ml instant yeast or can use active dry, see notes
    • 490 g all purpose flour plain flour
    • 2.5 ml salt
    • 55 g unsalted butter softened
    • 5 ml ground cardamom
    • 50 g sugar
    • 110 g dark chocolate or semi sweet
    • 1 egg for egg wash - won't need all

    Instructions

    • Sprinkle the yeast over the milk and set aside while you prepare other ingredients (this is not strictly necessary with instant yeast - you can add it to the flour - but for active dry, you should give it a few minutes to bubble up and activate).
    • Add the salt to the flour and mix in. Add the sugar and cardamom to the butter and mash so that they all become well combined. Chop the chocolate into small pieces (you can also use chocolate chips in which case not needed).
    • Add the cardamom butter to the milk mixture and mix in - don't worry if it's not fully combined. Add the whole milk-butter mixture to the flour and mix in well. Bring the mixture together into a ball - if it's dry, add a little more milk, and if it's very sticky, add a little more flour.
    • Transfer the dough to a clean surface and knead the dough for a few minutes until it feels smooth. Open out the dough, add the chocolate pieces, then fold over and knead to mix the chocolate through. Don't worry that the chocolate may fall out here and there, just keep pressing it back in. Once it seems fairly well distributes, bring the dough into a ball, place in a clean, lightly oiled bowl, cover and leave to double in size, roughly one hour.
    • After the dough has doubled, uncover and knock back the dough then divide it into 12 equal pieces. Form each piece into a rounded ball and place them with a good amount of space between them (a good 2 inches/5cm or more) on parchment-lined baking sheets. Cover and leave to rise again, around 30 - 40 minutes - they won't necessarily double but should look puffed up.
    • Near the end of the second rise, preheat the oven to 350F/180C. Lightly beat the egg and brush the tops of the buns with the egg wash then bake for approximately 12 - 15 minutes until golden brown on top and they sound hollow when you tap the bottom. Allow to cool a few minutes before enjoying warm, or allow to cool completely.

    Video

    Notes

    You can use both active dry and instant yeast for this - use the same amount. Active dry needs to be activated in the milk before mixing in with other ingredients, while instant does not. Instant may help it be a little quicker to rise as well, but there is little difference in the end result. 
    If you prefer, you can use chocolate chips rather than chopping a block of chocolate. You can also use milk rather than dark/semi sweet chocolate but I think the darker chocolate works better. Use a good quality baking chocolate whichever you choose. 
    Photos and video show making a half quantity but the method etc is the same.

    Nutrition

    Calories: 275kcal | Carbohydrates: 41g | Protein: 7g | Fat: 9g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.2g | Cholesterol: 26mg | Sodium: 117mg | Potassium: 162mg | Fiber: 2g | Sugar: 8g | Vitamin A: 174IU | Vitamin C: 0.1mg | Calcium: 45mg | Iron: 3mg
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    Norwegian chocolate buns, sjokoladeboller, are gently sweet, cardamom-flavored rolls studded with chocolate. They're easy to make and a tasty treat any excuse.
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    Caroline's Cooking

    Welcome! I'm Caroline and this is where I share recipes inspired by travels, places I want to go, or just ideas from feeding the family. Most recipes are easy to make and healthier, but there are treats too!

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