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    Home » Side dishes

    Brussels sprout slaw

    Published: Oct 26, 2026 by Caroline

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    This Brussels sprout slaw is easy to make with just a few ingredients and is packed with crunch and fresh flavor from the lime and cilantro. Great in tacos and much more.

    This Brussels sprout slaw is made with just a handful of ingredients but is wonderfully bright thanks to the lime and cilantro. It's perfect in tacos and bowls, adding great flavor and crunch, or as a side to much more.

    Jump to Recipe
    bowl of Brussels sprouts slaw with stems of cilantro under bowl and lime behind.

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    Growing up, I'll be honest, Brussels sprouts were not a favorite. And before you think well many kids don't like a lot of vegetables, that wasn't me. On the whole I ate pretty much anything, and happily. But, things have changed once I discovered it was more about the cooking than the vegetable itself.

    Apparently I was far from alone, as the typical way to cook Brussels sprouts in the UK for a long time was boiling, and often too long. Thankfully, things have changed and many, like I, have given them a second chance and been pleasantly surprised. Roasted, sautéed, made into Brussels sprout soup, or raw as here, they can be really pretty delicious.

    overhead view of bowl of Brussels sprouts slaw with spoon in bowl, lime above and cilantro below.

    Where are Brussels sprouts from?

    Brussels sprouts are originally from the Mediterranean region and belong to the Brassica oleracea family. This is the same family as cabbage, kale, cauliflower and broccoli. They were first widely cultivated in the 13th century in the Flanders region, now in Belgium, not too far from Brussels, hence the name.

    While they may look like baby cabbages, they're that bit different, and a big part of that is how they grow. While cabbages and cauliflower grow right on the ground, the part you eat in Brussels sprouts grow on the side of a tall stem - you'll get multiple sprouts on each stem.

    Flavor-wise, they are a little more bitter and earthier than cabbage, a bit closer to kale. Eaten raw, they're firmer and take a bit more chewing, but that also means they don't really wilt.

    Brussels sprouts, green onions, cilantro, bowls with oil, cumin, salt and pepper, lime and measure of honey on wooden board.

    Ingredients for this simple slaw

    Slaw, short for coleslaw, comes from the Dutch "koolsla" meaning cabbage salad. And while shredded raw cabbage is the most typical base ingredient, this variation is another great one to try.

    • Brussels sprouts - these are the main ingredient and in effect replace the cabbage. You use them raw and slice them very thinly - they're a little firmer than cabbage so this helps them be easier to eat.
    • Scallions/spring onions - a little allium helps add to the flavor, but I've used scallion/spring onion here since they are milder and work better flavor-wise with the other ingredients.
    • Cilantro/coriander - this gives a lovely bright freshness to the slaw.

    For the dressing, many coleslaws use a creamy mayonnaise-based dressing, but Brussels sprouts work better with something a bit more punchy, and more of a vinaigrette. Given the cilantro, I've gone with a honey-lime vinaigrette, broadly the same as I used in my mango jicama slaw.

    One of the things I really like using Brussels sprouts rather than cabbage in a slaw like this is that it's really easy to make just a small amount, if that's all you need - perfect if you're a smaller group.

    slicing Brussels sprouts very thin with whole Brussels sprouts behind.

    Serving ideas

    Given the cilantro and lime flavors here, this pairs well with Mexican flavors and makes a great option to top tacos (I use it in my sweet potato tacos but it would be great with others). You could also use it to make a Mexican-inspired bowl - say for example some carne asada, rice, elote-style corn and black bean salad and this slaw and you'd have a really tasty meal.

    But, it's also so simple and fresh that it works well with other things, too. It would be great as part of a potluck spread, alongside grilled meats and sausages, as well as with other sides and salads.

    Adaptation options

    While I love the simplicity of this, you can vary it in a few ways. For example, add in some protein, like grilled chicken, to make it more of a meal salad in itself. Alternatively, you could completely change things up to pair with different flavors.

    If you want to try something other than lime and cilantro, then I'd suggest maybe the maple vinaigrette in my beet apple salad or a classic French vinaigrette. Swap out the cilantro for eg dried cranberries or cherries, and things like pepitas, pecans or toasted slivered almonds. You could also add in some sliced or julienned apple, too. It would make a great harvest-style salad.

    side view of most of bowl of Brussels sprouts slaw.

    Whether you keep it simple as written or make adaptations, this Brussels sprout slaw has a lovely robust texture, fresh flavors, with an earthy undertone. Adaptable and easy, it's a great way to change things up.

    Try these other easy side salads/slaws:

    • German carrot apple salad (simple, fresh and with a lovely touch of sweet)
    • Black bean sweet potato salad (a simple mix, which would also pair with this as it's similarly bright with lime and cilantro)
    • Apple celeriac salad (lots of crunch and fall flavors, with richness from bacon)
    • Plus get ore side dishes in the archives.
    overhead close view of bowl of Brussels sprouts slaw.
    Print Recipe

    Brussels sprout slaw

    This easy slaw is a bright, fresh and with plenty of crunch.
    Prep Time10 minutes mins
    Total Time10 minutes mins
    Course: Side Dish
    Cuisine: Fusion
    Servings: 2 or more, depending how used
    Calories: 191kcal
    Author: Caroline
    SaveSaved!

    Ingredients

    • 8 oz Brussels sprouts
    • 2 scallions spring onions
    • 2 tablespoon cilantro coriander, chopped
    • 2 tablespoon vegetable oil or canola/sunflower oil
    • 2 tablespoon lime juice
    • 1 teaspoon honey
    • ½ teaspoon ground cumin
    • ¼ teaspoon salt

    Instructions

    • Trim the stem end off each Brussels sprout and peel off any tough outer leaves. Slice really thinly (you can use mandolin if you have one), removing or breaking up any tough stem from the base/core if needed. Chop the end off the spring onions and thinly slice the white and pale green part. Finely chop the cilantro/coriander.
    • Place the oil, lime juice, cumin, honey and salt in a small dish and whisk so well combined. Alternatively, place all in a small jar and shake to combine.
    • Put the Brussels sprouts, sliced spring onions and cilantro/coriander in a bowl and drizzle over the lime dressing. Toss so everything is well combined and evenly mixed. If not using straight away, I'd recommend mixing all apart from the cilantro and then add the cilantro right before serving.

    Video

    Nutrition (per serving)

    Calories: 191kcal | Carbohydrates: 15g | Protein: 4g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 3g | Trans Fat: 0.1g | Sodium: 327mg | Potassium: 505mg | Fiber: 5g | Sugar: 6g | Vitamin A: 1016IU | Vitamin C: 103mg | Calcium: 64mg | Iron: 2mg
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    This Brussels sprout slaw is easy to make with just a few ingredients and is packed with crunch and fresh flavor from the lime and cilantro. Great in tacos and much more.
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    Caroline's Cooking

    Welcome! I'm Caroline and this is where I share recipes inspired by travels, places I want to go, or just ideas from feeding the family. Most recipes are easy to make and healthier, but there are treats too!

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