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    Home » Side dishes

    German carrot apple salad (Karottensalat)

    Published: Mar 9, 2026 by Caroline

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    This German carrot apple salad is incredibly simple, made with grated carrots, apple and a light citrusy dressing. It's bright and fresh, with a great balance of a little tangy and a little sweet. A great side or simply to snack on.

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    bowl of German carrot apple salad with small pieces of parsley on top to garnish.

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    I'll admit, I'm pretty picky when it comes to coleslaw-style salads as I don't like too much mayonnaise flavor. I've developed a lighter slaw dressing that I enjoy, but otherwise I tend to prefer slaws and salads with non-mayo dressings, like my mango jicama slaw.

    This carrot and apple salad is a little in the slaw-like style being made with grated carrot and apple (just without cabbage). But it's another where the bright dressing really helps the ingredients shine. You only use a handful of ingredients but the result is light, fresh and oh so tasty.

    overhead view of a bowl of German carrot apple salad with carrots, lemon and parsley sprig above bowl.

    German carrot salad variations

    Despite being a simple dish, you will find a few variations. Some lightly cook the carrots then combine them with onions, while others, like this, raw carrot. Some use simple carrots while others add in apple.

    The dressing can also vary, with some using oil and citrus, while others use vinegar. Sometimes it will be a creamy mayonnaise-based dressing but it's less common. If using citrus, most use lemon juice with some using a mix of lemon and orange juice. Generally, a little sweetness is added to take the edge off the acidity, which can be either sugar or honey.

    Finally, you might find some other additions beyond apple, mainly more as a garnish. Parsley adds a little extra freshness and color, while walnuts can add a bit of crunch. Both are optional, if you add at all.

    two carrots, a green apple, lemon on board with measures with honey, orange juice and oil to sides.

    I like the mix of apple and carrot as it gives a nicer mix of flavors and texture, to me, and while vinegar is maybe more traditional, I really like the citrus dressing. I use honey both for flavor plus while it needs whisked in, I find it helps keep the dressing a little more blended.

    Even with these slight variations, the basic idea is much the same - a really quick and easy dish that's bright, light and versatile. It's something you can use as a side dish for many mains, such as adding a nice contrast to heavier dishes. You can also enjoy it with other salads to make a lunch platter, or have it with some simple protein.

    Also side note - carrots can go by a few names in German. Karotten is the probably the most common these days, but you may also see Mohrrüben, Möhren or Rüben (though the latter is often more meaning "root" and can be used for other root vegetables, especially turnip).

    grated carrot and apple in a bowl, with small dish above, pouring dressing over.

    Tips for making this salad

    This is really quick and easy to make, but a couple minor tips for it to come out it's best:

    • A tart apple works best here to give a bit more sweet-tart contrast - Granny Smith works well.
    • Use fresh carrots as they are usually crisper.
    • You can grate either by hand with a box grater or using a food processor, as you have and prefer.
    • Make the dressing before you peel and grate the apple, so it's ready to add fairly quickly.
    • Peel and grate the apple last so it has less time to turn brown, then add the dressing over relatively quickly. The acidity in the dressing should help limit browning.

    You can either use the salad immediately or leave it in the fridge for 20 minutes or so, to let the flavors mingle a little more and the carrot and apple to soften a little. The salad will also keep stored in the refrigerator for a day or two. Just note it will become softer over time and the apple is more likely to brown.

    side view of bowl of German carrot apple salad with carrots and lemon behind bowl.

    This German carrot apple salad is fantastically quick and easy to make and has lovely bright, light flavors that match it's color. It's great as a side to a range of mains from roast meat to almost anything grilled. Though I could honestly just snack on it as well, it's that tasty. Be sure to enjoy it soon.

    Try these other bright raw salads:

    • Beet apple salad with maple vinaigrette - another easy and delicious combination.
    • Sicilian fennel orange salad - simple, fresh and with a lovely mix of sweet and savory flavors.
    • Raw beet quinoa salad - while the quinoa is cooked, the beet isn't. It's earthiness is complimented by a lovely cumin-flecked dressing.
    • Plus get more side dish recipes and German recipes in the archives.
    side view of bowl of German carrot apple salad with part view of carrots and lemon behind.
    Print Recipe

    German carrot apple salad (Karottensalat)

    This bright salad is so easy to make with tasty fresh flavors. A great side to many a main.
    Prep Time10 minutes mins
    Total Time10 minutes mins
    Course: Side Dish
    Cuisine: German
    Servings: 2 or more, depending how used
    Calories: 126kcal
    Author: Caroline
    SaveSaved!

    Ingredients

    For dressing

    • ½ tablespoon vegetable oil or eg sunflower oil
    • 1 tablespoon orange juice
    • ½ tablespoon lemon juice
    • 1 teaspoon honey
    • 1 pinch salt

    For salad

    • ½ lb carrots ½lb/225g is around 2 medium carrots
    • 1 small apple tart eg Granny Smith

    Instructions

    • Whisk together the dressing ingredients - oil, orange juice, lemon juice, honey and salt - in a small jar or bowl until well combined.
    • Peel and coarsely grate the carrot and place in a bowl. Peel, core and grate the apple and add to the bowl then drizzle over the dressing. Mix well so everything is well combined. Either serve immediately, when it will be more crunchy, or place in the fridge and let it sit 20 minutes or so for the flavors to mingle a little more and the carrot and apple will soften a bit.
    • You can optionally garnish with a little chopped parsley or add some chopped nuts such as walnuts.

    Nutrition

    Calories: 126kcal | Carbohydrates: 24g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Trans Fat: 0.03g | Sodium: 99mg | Potassium: 465mg | Fiber: 5g | Sugar: 15g | Vitamin A: 19002IU | Vitamin C: 16mg | Calcium: 43mg | Iron: 0.5mg
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    This German carrot apple salad (Karottensalat) is so quick and easy to make with lovely light flavors.A little tart and a little sweet, it adds a bright freshness to any plate.
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    Caroline's Cooking

    Welcome! I'm Caroline and this is where I share recipes inspired by travels, places I want to go, or just ideas from feeding the family. Most recipes are easy to make and healthier, but there are treats too!

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