Caroline's Cooking

  • Recipe Index
  • By country or region
  • By season or holiday
  • Subscribe
  • About
menu icon
go to homepage
  • Recipe Index
  • By country or region
  • By season or holiday
  • Subscribe
  • About
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • Twitter
    • YouTube
  • search icon
    Homepage link
    • Recipe Index
    • By country or region
    • By season or holiday
    • Subscribe
    • About
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • Twitter
    • YouTube
  • ×
    Home » Side dishes

    Kabocha no nimono (Japanese simmered squash)

    Modified: Nov 8, 2023 · Published: Nov 18, 2019 by Caroline

    • Share
    • Reddit
    • Flipboard
    • Threads
    kabocha no nimono (Japanese simmered squash)

    Kabocha is a bright, sweet squash and this classic Japanese way of preparing it, kabocha no nimono, really brings out the best in it. Tender, flavorful and with such a great rounded flavor. A delicious side.

    Jump to Recipe
    small and larger plates of kabocha no nimono with chopsticks to side

    This post may contain affiliate links, where we earn from qualifying purchases. See more details in the policy page.

    Kabocha squash is commonly called pumpkin in Japan and it feels like it's probably almost as popular as it's orange equivalent in the US. Well, apart from the pumpkin spice thing that goes alongside, somehow. 

    Kabocha, though, I have to say wins in the flavor department for me. Yes, the skin is annoyingly hard, but the orange flesh inside is tender and with a wonderful sweet, delicate flavor. It's a little like butternut or buttercup squash, just less dense.

    Kabocha no nimono (Japanese simmered squash) with piece of kabocha behind

    Japanese cooking has various ways of preparing kabocha, with this simmered squash, kabocha no nimono being one of the most popular.

    What is Japanese simmered squash?

    Japanese cooking might be most known for things like raw fish like sushi and fried dishes like tempura and katsu, but you'll also find plenty vegetables. One of the most popular ways of preparing them is simmered in a lightly flavored broth.

    chopping kabocha squash into chunks.

    That's exactly the case with this kabocha recipe, and you'll be amazed at how delicious, and easy, it is. The base of the broth is dashi, which you can either buy or make yourself. I used Just One Cookbook's recipe which is pretty classic and easy to follow. If you want to make this vegetarian, make or buy dashi that doesn't have bonito flakes in it, just seaweed. 

    Once you've got your dashi, you season it with soy, sugar and sake. Combined, they add such a great flavor - believe me you'll be wanting to sip all the leftover cooking liquid after you've eaten the squash itself!

    kabocha squash in dashi, ready to cook

    Tips for preparing kabocha no nimono

    This is a very easy dish to make, but a couple tips to get it to work at it's best:

    • Take care cutting the squash - it is notorious for the tough skin. Your best bet is to stab into the squash, all the way through, with a sharp knife and then cut all the way down to the base. 
    • Cut the squash in equal pieces. This helps them all cook evenly at a similar pace. I'd suggest first cutting slices, then cut these up. If you like, you can trim any rough edges of the skin.
    • Place the squash in a single layer, skin side down, in your pan.
    • Once cooked, leave the squash to cool in the liquid. This lets the squash absorb as much flavor as possible from the broth.
    • You can serve it hot or cold, as you prefer - personally, I really like it warm.
    • Take care removing the squash from the pot as it is very delicate. I find it best to scoop under the skin. 
    kabocha squash cooking in pot with stock.

    When you serve this kabocha no nimono, make sure you don't throw away the cooking broth. It has such a wonderful flavor, it's worth putting some in the dish with the squash to mop up, as best you can. Or just drink it, there's no judgement here!

    Typically, you'd serve this Japanese simmered squash as a side to other dishes. You might find it alongside rice, seaweed salad, yakitori (skewers) or a range of other mains. But it would be just as good with say roast chicken, pork chops or even as a snack on it's own. I had it with chawanmushi (savory custard) which made a tasty light lunch.

    small plate of Japanese simmered kabocha squash in front of larger plate and piece of squash

    Kabocha no nimono is such an easy and tasty way to bring out the natural sweetness in this wonderful squash. The broth is a simple mix, but has such great umami flavors. Perfect with Japanese mains, or really any excuse you like.

    Try these other tasty squash recipes:

    • Maple roasted buttercup squash
    • Delicata squash soup with curried chickpeas and onions
    • Acorn squash gnocchi
    • Plus get more fall recipes and Japanese recipes in the archives.
    Kabocha no nimono (Japanese simmered squash) on plates
    Print Recipe
    5 from 3 votes

    Kabocha no nimono (Japanese simmered squash)

    This simple, classic Japanese way of serving kobocha squash is easy to prepare and with wonderfully umami flavors.
    Prep Time5 minutes mins
    Cook Time30 minutes mins
    Total Time35 minutes mins
    Course: Side Dish
    Cuisine: Japanese
    Servings: 2 approx, as side
    Calories: 66kcal
    Author: Caroline
    SaveSaved!

    Ingredients

    • ½ lb kabocha squash (1 or two slices)
    • ¾ cup dashi (homemade or from powder)
    • 1 teaspoon soy sauce
    • 1 teaspoon sake
    • 1 teaspoon sugar

    Instructions

    • Remove any seeds and sticky stringiness from the squash and cut it into roughly large bite-sized pieces. Try to make them as even as possible.
    • Put the pieces of squash in a small pan in a single layer. You want the pan to be just big enough to hold the squash without too much extra space.
    • Pour the dashi into the pan and cover. Place over a medium heat and bring to a boil.
    • Add the soy, sake and sugar to the pan and swirl the pan gently to mix. Cover and reduce the heat so that the liquid simmers. Leave for around 20-30 minutes until the squash is tender to a knifepoint.
    • Remove from the heat and leave to cool, covered, so that the squash continues to absorb the cooking liquid as it cools.
    • Either serve at room temperature or re-heat in the liquid to serve. Be careful as you take the pieces of squash from the pan as the flesh will be soft and delicate.

    Video

    Notes

    You can use pretty much any form of dashi for this, whether homemade, store bought or using instant dashi powder. If you want it vegetarian, look to see that it doesn't include bonito, just kombu and/or wakame (seaweed).
    You can easily make a larger batch of this for more people or to use over a couple days - just multiply up everything and use a larger pot. Store it in a container in the fridge until needed. 

    Nutrition

    Calories: 66kcal | Carbohydrates: 12g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Sodium: 463mg | Potassium: 476mg | Fiber: 2g | Sugar: 5g | Vitamin A: 1550IU | Vitamin C: 14mg | Calcium: 59mg | Iron: 1mg
    Tried this recipe?Please consider Leaving a Review!

    See some of my favorite cooking tools and ingredients in the Caroline's Cooking Amazon store. 

    Remember to pin for later!

    Kabocha is a bright, sweet squash and this classic Japanese way of preparing it, kabocha no nimono, really brings out the best in it. Tender, flavorful and with such a great rounded flavor. A delicious side to Japanese dishes as well as so much more. #kabocha #squash #sidedish #japanese #vegetarian
    « Sour cream mocha cake
    Gingerbread waffles »
    • Share
    • Reddit
    • Flipboard
    • Threads

    Comments

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




      This site uses Akismet to reduce spam. Learn how your comment data is processed.

    1. Stephanie says

      November 04, 2024 at 9:21 pm

      5 stars
      I made this today and served it with chicken karaage and a kohlrabi slaw and it was just perfect.I loved the delicate umami flavor.Thank you for a great recipe idea for kabocha.

      Reply
      • Caroline's Cooking says

        November 04, 2024 at 9:28 pm

        So glad you enjoyed it, and all sounds delicious!

        Reply
    2. Megan Ellam says

      November 18, 2019 at 8:36 pm

      5 stars
      My favourite squash with Dashi.... so good! Thanks for sharing!

      Reply
      • Caroline's Cooking says

        November 19, 2019 at 2:48 pm

        Thanks, it's definitely worth having a few times over kabocha season!

        Reply
    3. Sharon says

      November 18, 2019 at 8:29 pm

      5 stars
      Fall is the perfect time to look out for new squash recipes since it's in season. This looks like the perfect side to a homecooked meal.

      Reply
      • Caroline's Cooking says

        November 19, 2019 at 2:47 pm

        Absolutely! And yes, this would go well with lots of dishes.

        Reply
    Caroline's Cooking

    Welcome! I'm Caroline and this is where I share recipes inspired by travels, places I want to go, or just ideas from feeding the family. Most recipes are easy to make and healthier, but there are treats too!

    Read more →

    Try these popular recipes

    • baked portobello mushrooms on plate
      Baked portobello mushrooms
    • side view of torn loaf of Japanese milk bread
      Japanese milk bread
    • Tarta de Santiago from overhead
      Tarta de Santiago (Spanish almond cake)
    • Sautéed French green beans on plate
      Sautéed French green beans
    • stacked plates with English tea sandwiches close up
      Traditional English tea sandwiches
    • Swedish cardamon buns with one on plate in front
      Swedish cardamom buns

    Recent posts

    • wooden dish with walnut sauce, salsa di noci with ingredients around it.
      Walnut sauce (salsa di noci)
    • two llescas Catalan loaded toasts above each other, one with spinach topping other with ham, cheese and mushrooms.
      Llescas - Catalan loaded toasts
    • overhead view of bowl of Burmese ginger salad, gin thoke.
      Burmese ginger salad (gin thoke)
    • overhead view of a skillet of Portuguese peas and eggs.
      Portuguese peas and eggs (ervilhas com ovos escalfados)

    Footer

    • Privacy Policy
    • Language and measurements
    • About Caroline's Cooking
    • Web stories

    Caroline's Cooking is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

    Copyright © Caroline's Cooking 2014 - 2026

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required