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    Home » Drinks recipes

    Peach lassi

    Modified: Jul 16, 2025 · Published: Jun 16, 2015 by Caroline

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    This peach lassi is a variation on the classic Indian yogurt-based drink. Easy to make, it's light, creamy and refreshing. Perfect for warm days.

    This peach lassi is a thoroughly refreshing and delicious yogurt-based drink, perfect for warmer weather. Easy to make and easy to enjoy.

    Jump to Recipe
    side view of glass of peach lassi with peaches in background.

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    Before I go any further, I need to get something out there. Every year I seem to get a bit of a peach and nectarine obsession. I hold myself back when I first see them in the supermarket, as I know the early ones can often not be as tasty, but once I start and realize they are good, there's no stopping me.

    And though I love eating peaches just as they are, they are also good in many other things. True, some are more comforting desserts like cobbler, but they can also be light, like this peach lassi that's perfect for a hot day.

    overhead view of a glass with a peach slice and some mint to side in glass with peach on cloth below.

    What is lassi?

    Lassi is an Indian and Pakistani drink made with yogurt, sometimes sweet and sometimes salty. You typically add some milk and either cold water or ice to really chill it down, making it wonderfully refreshing.

    Traditionally, you would pour the mixture from jug to jug to get air into the mixture. These days, you can use a blender to mix it up really quickly, mixing things up and getting that slight frothiness.

    Fruit-based lassi is a common variation, though potentially more outside the country than in homes in India and Pakistan. Mango lassi is no doubt the most common, but you can find others, and also get creative.I really like strawberry lassi, and this is another one well worth a try.

    bowls with yogurt, ice, measure of milk, a peach and sprig of mint.

    As I say, I'm a little into peach and nectarines in the summer, and don't stop at just eating them as they are. There's my peach and pistachio tart, grilled nectarine arugula salad, grilled peaches with mascarpone and basil peach margarita to name a few.

    This peach version is that little bit lighter and not quite as sweet as the more typical mango, but wonderfully fragrant and delicious. I added a little mint for an extra burst of summery freshness and it works really well with all the other flavors.

    This is a really quick drink to make, just whizz everything up and serve, and while you might think it's something you just have with curry, it is really great anytime you feel like a nice refreshing drink. It's much lighter than a milkshake but has that same creaminess. It also has the fruitiness and lightness of a juice or agua fresca.

    This peach lassi is so quick and easy to make, plus it's pretty good for you, too. So make any excuse to get the blender out and whizz one up soon.

    glass of peach lassi with slice of peach as garnish and part view of peaches behind.

    Try these other refreshing drinks:

    • cantaloupe agua fresca
    • tropical fruit smoothie
    • papaya lemonade
    • Plus get more drinks recipes in the archives.
    glass of peach lassi with a wedge of peach on top of glass.
    Print Recipe
    5 from 1 vote

    Peach lassi

    Lassi is a common Indian drink, often made with mango but peach is also refreshing and delicious.
    Prep Time5 minutes mins
    Total Time5 minutes mins
    Course: Drinks
    Cuisine: Indian
    Servings: 1 larger, or 2 smaller
    Calories: 239kcal
    Author: Caroline
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    Ingredients

    • 1 peach ripe
    • ¾ cup plain yogurt
    • ¼ cup milk
    • 4 ice cubes approx
    • 4 mint leaves
    • 1 dash cardamom or cinnamon
    • 1 teaspoon honey optional, or a little more/less to taste

    Instructions

    • Stone the peach and skin if your blender is not likely to break it up fully. I prefer to leave on if possible for color (plus it's easier). Cut the peach into chunks.
    • Put the peach, yogurt, milk, ice cubes, mint leaves and cardamom/cinnamon in a blender and blend until well mixed and smooth. If you prefer a little sweeter, add honey to taste, blending it in.
    • Serve immediately while nice and cold.

    Nutrition

    Calories: 239kcal | Carbohydrates: 33g | Protein: 10g | Fat: 8g | Saturated Fat: 5g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Cholesterol: 32mg | Sodium: 133mg | Potassium: 592mg | Fiber: 3g | Sugar: 30g | Vitamin A: 944IU | Vitamin C: 8mg | Calcium: 320mg | Iron: 1mg
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    This peach lassi is a variation on the classic Indian yogurt-based drink. Easy to make, it's light, creamy and refreshing. Perfect for warm days.
    « Grilled nectarine salad
    Mango and strawberry overnight oats »
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    1. Michelle @ Giraffes Can Bake says

      June 21, 2015 at 2:36 pm

      I've never had lassi but it looks and sounds delicious, I love how easy it is to make too - I definitely need to try it!
      Thanks for sharing it with us at Fiesta Friday!

      Reply
      • Caroline's Cooking says

        June 24, 2015 at 7:36 pm

        Thanks, Michelle, it's such a great drink, so refreshing and easy, and you can mix up the flavors too.

        Reply
    2. Judi Graber says

      June 19, 2015 at 3:41 pm

      Perfect drink for warm summer days! Can't wait for Michigan peaches to come in and give this a try. Happy Fiesta Friday Caroline 🙂

      Reply
      • Caroline's Cooking says

        June 20, 2015 at 10:44 am

        I hope you give it a go and enjoy it, Judi, I am looking forward to making it with more local peaches in due course too!

        Reply
    3. Lou says

      June 17, 2015 at 12:35 pm

      5 stars
      This looks so delicious. I love peaches and I just had something very similar a couple of days ago.
      Best wishes
      Lou

      Reply
      • Caroline's Cooking says

        June 17, 2015 at 2:34 pm

        Thanks, Lou, it's great for this time of year.

        Reply
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